Terapia cognitivo-conductual
A pesar de nuestra genética, nuestras experiencias de vida dan forma a nuestra personalidad e influyen en nuestro comportamiento. Las terapias cognitivo-conductuales están relacionados con el pensamiento y el comportamiento del paciente, la combinación de la psicología cognitiva y conductual, para comprender los pensamientos y emociones que influyen en nuestro comportamiento. Tales terapias son particularmente adecuados para los trastornos de la lucha contra, si las fobias, la depresión o la ansiedad.
Depression and brain fog
Por Dr Liam Parsonage
2020-02-05
Brain fog is a symptom of depression that can affect every aspect of our daily life. It's a source of frustration and unhappiness that prevents us from functioning socially and as productively as we normally would, but there are ways to treat it. Dr Liam Parsonage explains how to identify it and the treatment options available. Ver más
What are the most common mental health disorders?
Por Dr Morwenna Opie
2020-02-05
Mental health disorders are an ever-present problem in modern society – many people will experience anxiety, depression, stress, or one of many other conditions with their lifetimes. Traumatic experiences can rock our worlds to the extent that we can't quite make sense of them. Expert clinical psychologist Dr Morwenna Opie is here to explain the most common types of mental health disorder and what can be done about them. Ver más
CBT for autism spectrum disorders: how it works
Por Dr Bijal Chheda-Varma
2020-02-04
Cognitive behavioural therapy (CBT) is a widely-used talking therapy for patients with psychological conditions, and is frequently used to treat depression, anxiety, stress, and many others. Can CBT help patients on the autistic spectrum? Consultant psychologist Dr Bijal Chheda-Varma has the answers. Ver más
Understanding dialectical behavioural therapy (DBT)
Por Dr Matina Sotrilli
2020-02-03
You may well have heard of cognitive behavioural therapy (CBT) – a talking therapy used in psychology to help patients change the way they think and behave. However, you may not have heard of the similarly-named dialectical behavioural therapy (DBT). Psychologist Dr Matina Sotrilli explains. Ver más
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Dr Renata Pires-Yfantouda
PsicologíaExperto en:
- Terapia cognitivo-conductual
- Estrés
- Técnicas Mindfulness
- Tratamiento psicológico
- Psicología clínica
- Esclerosis múltiple
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Dr Sarah Crawford
PsicologíaExperto en:
- Ansiedad
- Trastorno borderline de personalidad
- TDAH
- Terapia conductual dialéctica
- Terapia cognitivo-conductual
- Estrés
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Dr Sarah Barker
PsicologíaExperto en:
- Dolor crónico
- Fobia al dentista
- Estrés postraumático
- Ansiedad
- Depresión
- Terapia cognitivo-conductual