Autolesiones

How can unresolved trauma affect wellbeing?

Por Dr Pavan Joshi
2024-04-18

Revered consultant psychiatrist Dr Pavan Joshi explains how living with unresolved trauma can impact our ability to socialise and develop and sheds light on how a trauma-informed approach to mental health care can benefit wellbeing in this informative article. Ver más

How you can help someone with suicidal feelings

Por Dr Stefania Bonaccorso
2024-04-17

All of us are capable of suffering from mental health problems, and sometimes this can lead to suicidal thoughts and feelings. These will vary in terms of their intensity and how long they last for, but if you suspect someone you know is suffering, there are things you can do and should do to help. Dr Stefania Bonaccorso, an expert psychiatrist, addresses this difficult topic and gives her advice on what to do if you are ever in a situation where someone is talking about ending their life. Ver más

Self-esteem: Where does low self-belief stem from?

Por Dr Nikki Scheiner
2024-04-12

We spoke with top London psychologist Dr Nikki Scheiner who is the founder and clinic director of The Functional Symptoms Recovery Clinic on Harley Street, to find out what causes low self-esteem, what causes it and why it can be so detrimental. Ver más

Am I depressed? Treating and identifying the signs of depression

Por Dr Edwin Ugoh
2024-04-12

Depression is a mood disorder characterised by low mood for a persistent amount of time, having a significant effect on your everyday life. However, treatments and therapies are available to help people struggling with depression to cope. Dr Abrar Hussain, a leading psychiatrist, explains in detail what depression is and what can be done to beat it. Ver más