Arthritis in the big toe: how to relieve symptoms

Written by: Mr Shafic Al-Nammari
Published:
Edited by: Conor Lynch

Hallux rigidus, or in other terms, big toe arthritis, occurs when the big toe becomes stiff. In some cases, the condition can also cause swelling and extreme pain, as well as a loss of upward and downward toe motion.

 

In our latest article, highly esteemed consultant orthopaedic surgeon, Mr Shafic Al-Nammari, describes in detail how hallux rigidus (big toe arthritis) occurs, what the main treatment options and symptoms are, as well as revealing how people suffering from this kind of arthritis can relieve pain and flareups at home.

What is hallux rigidus?

Hallux rigidus indicates a stiff big toe, which is actually the main symptom of the condition. Hallux rigidus is a type of wear and tear arthritis known as osteoarthritis.

 

How does it develop?

In the vast majority of cases, there is no clear underlying cause. Generally, it relates to simple wear and tear occurring in the joint due to the tremendous forces that pass across it on a day-to-day basis.

 

This hallux rigidus (big toe) joint takes a force equal to approximately two times the average body weight with each step when walking. Forces generated during sport and exercise can be far greater and are all focused on what is really a rather small joint.

 

In some cases, there are clear causes, with the main ones being previous injury or fracture, rheumatoid arthritis or gout.

  

What are some of the main early symptoms of big toe arthritis?

There are three main early symptoms of hallux rigidus: stiffness, pain and swelling.

 

A loss of toe motion upwards (dorsiflexion) is also another symptom most commonly noted early on. At a later stage, loss of motion downwards (plantarflexion), locking and catching of the joint can occur. 

 

In early arthritis, the pain is generally felt more over the top (dorsum) of the joint particularly with dorsiflexion of the joint. This is due to impingement.

 

How can I relieve a flareup at home?

There are several simple home remedies that can help relieve a potential flareup. The main home remedies you can consider include the following:

 

  • optimise your shoe wear
  • limit aggravating activities
  • If you have a tight calf muscle, it can be helpful to work on stretching exercises for this. Unfortunately, exercises for the toe itself can often aggravate the pain so caution is indicated.
  • over-the-counter painkillers 

 

What are my treatment options?

It is generally wise to trial non-surgical treatments prior to considering surgery. In some cases of mild arthritis, an injection into the joint may provide meaningful pain relief but it may not be long-lasting and it is not permanent.

 

For those with ongoing symptoms that are affecting quality of life, then surgery is often an attractive option. Motion and joint-preserving procedures are preferred wherever possible but it is worth noting that even joint fusion surgery has good results when indicated.

 

The main surgical procedures available to patients suffering from big toe arthritis include the following:

 

  • Cheilectomy: this small procedure simply removes the bone spurs. It preserves joint motion and can be very successful, particularly for early arthritis.

 

  • Osteotomy: this involves realigning the joint. It is only indicated in certain circumstances, but preserves joint motion and can be helpful in mild to moderate cases.

 

  • Joint replacement: much like the hip or knee, the big toe joint can be replaced. It is reserved for more advanced cases of arthritis. Not all arthritic toe joints will benefit from this treatment.

 

  • Fusion: if the joint is very badly damaged, then fusing it shut is a good choice, as this operation has a very high success rate. Although it sounds alarming, the loss of motion of the main toe joint is well accommodated by the other joints of the foot and the pain relief is excellent.

 

Mr Shafic Al-Nammari is a highly qualified, mightily revered Ipswich-based orthopaedic surgeon who specialises in conditions relating to the foot and ankle, but to mention a few. Visit his Top Doctors profile today to make an appointment with him.

By Mr Shafic Al-Nammari
Orthopaedic surgery

Mr Shafic Al-Nammari is a highly experienced consultant orthopaedic surgeon who specialises in foot and ankle surgery. His areas of expertise include bunions (hallux valgus), hammer toes correction, Achilles tendon disorders, Cartiva, ankle replacement, flat foot correction, and sports injuries. He currently practises at Nuffield Health Ipswich Hospital and Gilmour Piper Physiotherapists, both located in Ipswich.  

Mr Al-Nammari completed his undergraduate medical training in Edinburgh and was subsequently awarded a scholarship to the University of Oxford in 2012 where he furthered his post-graduate studies and was awarded a distinction for his dissertation. Mr Al-Nammari’s general surgical training was divided between Edinburgh and London. He followed this up with six years on the Royal London Orthopaedic Surgery Training Programme, where he began to specialise in foot and ankle surgery. He has trained at The Royal London, St Bartholomew’s, Guy’s & St Thomas’, King’s College, St George’s and The Royal National Orthopaedic Hospitals, to mention a few. Mr Al-Nammari treats all musculoskeletal conditions, both simple to complex, that affect adults with the help of his multi-disciplinary team.  

Mr Al-Nammari continues to actively research new methods continually improve foot and ankle surgery, having pioneered many new surgical techniques. He is a scientific reviewer for several surgery focused journals and trains undergraduate and postgraduate trainees from the University of Cambridge and the East of England deanery. 

Impressively, Mr Al-Nammari has been awarded highly competitive awards from the European Foot and Ankle Society, the Royal College of Surgeons and the British Orthopaedic Foot and Ankle Society. These facilitated two further years of advanced fellowship training in foot and ankle surgery at centres of excellent across the UK, Europe and the USA. He is also an expert when it comes to big toe arthritis, deformed toes, as well as heel pain. 

View Profile

Overall assessment of their patients


  • Related procedures
  • Platelet-rich plasma
    Ozone therapy
    Botulinum toxin (Botox™)
    Abnormal gait
    Elbow
    Epicondylitis (tennis elbow)
    Elbow Pain
    Nerve Compression elbow
    Median nerve compression
    Radial nerve compression
    This website uses our own and third-party Cookies to compile information with the aim of improving our services, to show you advertising related to your preferences as well analysing your browsing habits. You can change your settings HERE.