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Anxiety unveiled: Symptoms, causes, and effective management

Anxiety is a natural emotional response that serves a vital purpose in alerting us to potential threats. However, when it becomes a persistent and overwhelming part of daily life, it can significantly impact one's mental and physical health. In his latest online article, Dr Jason Tan aims to help you understand anxiety, recognise its symptoms, and explore effective management strategies.

Overcoming suicidal ideation

Experiencing thoughts of ending your own life can be profoundly distressing and frightening. It's crucial to understand that these thoughts do not define you as a person but indicate that you are enduring significant emotional distress. The Mental Health Foundation reports that 1 in 5 adults in the UK have had suicidal thoughts at some point in their lives. Data from the Office for National Statistics shows that in 2022, the UK suicide rate was 10.5 per 100,000 people, with the rate for men at 16.1 and for women at 5.3, marking a slight increase from 2021. The highest suicide rates are seen in men aged 45-49, followed by those aged 50-54. Renowned consultant psychiatrist Dr Iqbal Mohiuddin explores effective strategies for managing suicidal thoughts, fostering hope, and preventing suicide.

TMS treatment for anxiety: What is it, and how is it used?

Transcranial magnetic stimulation (TMS) is a non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain. It’s been increasingly recognised as a potential treatment for various mental health conditions, including anxiety disorders. In this article, highly respected consultant psychiatrist Dr Mohamed Abdelgani takes an in-depth look at the use of TMS in the treatment of anxiety and addresses some common questions patients may have about this therapy.

All about mixed anxiety and depressive disorder

Mixed anxiety and depressive disorder, when individuals experience symptoms of both anxiety and depression, can be a challenging diagnosis. This is because these symptoms can impact daily life in differing ways. It’s the most common mental health condition in the UK, affecting 7.8 per cent of the population. Leading consultant psychiatrist Dr Iqbal Mohiuddin answers some frequently-asked questions about this condition.

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