By Dr Catherine Sykes
10.05.23
Psychology
Psychological safety in the workplace: how does this affect daily life?
Psychological safety refers to feeling validated, respected and safe to speak up about issues which are affecting us, not only in the workplace but in daily life. Leading chartered psychologist Dr Catherine Sykes explains how this concept applies to our daily lives.
By Dr Annique Clopon
20.04.23
Psychology
Can cognitive behavioural therapy help my anxiety?
Cognitive behavioural therapy (CBT) is a popular therapy in which patients can explore the patterns and reasons why they think and act the way that they do. Leading psychologist Dr Annique Clopon explains how it works and how it can help you to deal with anxiety.
By Dr Kerry Ashton-Shaw
05.04.23
Psychology
What is Dyadic Developmental Psychotherapy (DDP)?
Dyadic Developmental Psychotherapy (DDP) is a new therapeutic approach used in psychology that can help a child to feel safe. Here, Dr Kerry Ashton-Shaw, renowned consultant clinical psychologist, provides an expert insight into DDP.
By Dr Kerry Ashton-Shaw
04.04.23
Psychology
What is EMDR and how can it help patients deal with trauma?
EMDR (Eye Movement Desensitisation and Reprocessing) is a type of therapy that can help people suffering from PTSD as well as less complex traumas. In her latest online article, highly-revered chartered and clinical psychologist Dr Kerry Ashton-Shaw explains this therapy in detail, including how it works and its benefits over other types of therapy.
By Miss Kiki Iordanidou
16.03.23
Psychology
Coping with cheating and getting back to you
Being cheated on can leave you in a mentally desolate place, and may leave you with unanswered questions about coping. You also might wonder if it’s a good idea to get back with the person who cheated, and how this wound doesn't impact a new relationship. Here to address these difficult but important issues, alongside other related topics, is Miss Kiki Iordanidou, leading chartered counselling psychologist in London.
By Dr Annique Clopon
09.03.23
Psychology
Preventing burnout can help to avoid a condition that can significantly affect people's quality of life. Top Doctors speaks to leading chartered psychologist Dr Annique Clopon all about burnout prevention, where she addresses several frequently-asked questions about it.
By Dr Beverley Marais
01.03.23
Psychology
What is the relationship between dieting and binge eating?
What exactly is the relationship between binge eating and dieting, and does dieting work when it comes to losing weight in the long run? Here to tell us is distinguished consultant psychologist, Dr Beverley Marais.
By Dr Bijal Chheda-Varma
27.02.23
Psychology
ADHD: its signs, diagnosis, and treatment
ADHD is a neurological disorder that can lead to difficulty concentrating and hyperactivity. In her latest article, renowned psychologist Dr Bijal Chheda-Varma explains the signs and symptoms of ADHD, its diagnosis, and the different treatments for the disorder.
By Dr Catherine Sykes
13.02.23
Psychology
The impact of burnout on relationships
Psychological theory states relationships are essential to human survival. However, it can be difficult to balance them alongside our work - this is when things can lead to burnout. It can have a significant effect on romantic love, friendships or with our family when it occurs, among many other relationships in our lives. Top Doctors speaks to leading chartered psychologist Dr Catherine Sykes all about burnout, its impact on relationships and what can be done to achieve a more balanced and fulfilling approach.
By Dr Nicky Kimber-Rogal
27.01.23
Psychology
Work Stress (Part 2): Burnout and Coping Strategies
While stress is common, and can even be helpful in certain occasions, it also causes mental, physical, and emotional strain that affects health and wellbeing. This is an issue for many people at the workplace, especially. In the conclusion of a two-part series on work stress, Dr Nicky Kimber-Rogal offers an expert insight into the health problems that can occur due to stress, the link between stress and burnout, and the effective management of work stress.
Popular medical articles
Highlighted medical articles