177 Medical articles on Psychology More than 6934 items endorsed by the best medical specialists

Written by Top Doctors

Written by Top Doctors
Psychology

Understanding and treating PTSD: How EMDR therapy can help recovery

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop following the experience or observation of a traumatic event. In some cases, it can significantly impact a person’s quality of life, making it important to seek treatment, such as with eye movement desensitisation and reprocessing (EMDR) therapy. This article provides a comprehensive understanding of EMDR therapy, how it works for PTSD, and its effectiveness.

Building a happy and healthy relationship (Part 2)

Creating a happy and healthy relationship is an ongoing journey that requires mutual respect, emotional openness, and intentional effort. Here, Dr Sarah Alsawy-Davies, specialist clinical psychologist and expert relationship coach, explains essential practices like accepting feedback, expressing appreciation, and nurturing emotional bonds to ensure a fulfilling partnership.

Acceptance and commitment therapy: how does it work?

Acceptance and commitment therapy (ACT) is a type of psychotherapy that helps patients accept their thoughts and feelings rather than fighting or feeling guilty for them. Unlike traditional cognitive-behavioural therapy (CBT), which focuses on changing negative thoughts, ACT promotes psychological flexibility – the ability to stay in the present moment and make choices that align with one's values. Consultant clinical psychologist Dr Steven Mahan-Taylor explains everything you need to know about this type of therapy.

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