By Dr Catherine Sykes
01.08.23
Psychiatrist
A deep dive into burnout among lawyers: part 2
In the second article of a two-part series, leading consultant psychologist Dr Catherine Sykes explains the potential consequences of burnout among lawyers and suggests how systematic errors in the field of law can be addressed.
By Dr Catherine Sykes
07.06.23
Psychologist
A deep dive into burnout among lawyers: part 1
No one can deny that working in the field of law is extremely stressful and demanding. So what happens to people who are facing such stress on a daily basis? Leading consultant psychologist Dr Catherine Sykes discusses the impact of such stress among lawyers and how it can lead to burnout.
By Dr Catherine Sykes
10.05.23
Psychologist
Psychological safety in the workplace: how does this affect daily life?
Psychological safety refers to feeling validated, respected and safe to speak up about issues which are affecting us, not only in the workplace but in daily life. Leading chartered psychologist Dr Catherine Sykes explains how this concept applies to our daily lives.
By Dr Catherine Sykes
13.02.23
Psychologist
The impact of burnout on relationships
Psychological theory states relationships are essential to human survival. However, it can be difficult to balance them alongside our work - this is when things can lead to burnout. It can have a significant effect on romantic love, friendships or with our family when it occurs, among many other relationships in our lives. Top Doctors speaks to leading chartered psychologist Dr Catherine Sykes all about burnout, its impact on relationships and what can be done to achieve a more balanced and fulfilling approach.
By Dr Catherine Sykes
03.03.22
Psychologist
On the slippery slope to burnout? Climb your way back to optimum health
Our mental health stays with us wherever we go, including at work. Burnout in our places of employment is becoming a condition that's increasingly reported and some people are beginning to recognise how overwhelmed they feel in their jobs. Leading psychologist and coach Dr Catherine Sykes is here to offer her expertise on work-related burnout in this informative article.
By Dr Catherine Sykes
23.02.21
Psychologist
How to break the insomnia cycle and rebalance your immune system
Getting enough sleep optimises your metabolism and makes you maximally prepared in case you get sick. However, it prevents not only physical but psychological problems too, which increased during the COVID-19 pandemic. If you find that you can't sleep and are stuck in an insomnia cycle, renowned chartered psychologist Dr Catherine Sykes explains in this article what you can do to break it and get your life back on track.
By Dr Catherine Sykes
09.09.20
Psychologist
How can high-achievers break the 'glass ceiling'?
Is the 'glass ceiling' affecting you? The invisible barriers that form the 'glass ceiling' create difficulties for several groups of people. It prevents high-achievers from moving up in their career in an organisation. Dr Sykes explains exactly what this is, how it impacts people and how to break it.
By Dr Catherine Sykes
13.07.20
Psychiatrist
Taking the first step to talk to a psychologist
If you would like to see a psychologist to talk about things that have been impacting your mental health and are feeling nervous about the therapy session, don't be! One of our expert consultants Dr Catherine Sykes explains what you can expect during the process and shares her tips on how to manage any anxiety about seeking help.
By Dr Catherine Sykes
17.06.20
Psychologist
Medically unexplained symptoms (MUS): are they really 'all in my head’?
Some people experience persistent physical symptoms such as headaches or dizziness, but doctors can’t find any medical or physical conditions to explain them. This doesn't mean that the person is imagining them, nor does it mean they are 'all in their head', these symptoms are in fact very real and distressing for the person experiencing them. Dr Catherine Sykes, one of our top charted psychologists explains what causes them and how they can be treated.
By Dr Catherine Sykes
15.05.20
Psychologist
Dating apps and mental health: a good combination?
It can definitely be fun to download a dating app and swipe left or right on the hunt for a potential partner. But even though it's convenient and in some cases a confidence booster, for others it might leave you feeling disappointed or lacking in self-worth. We've asked one of our expert psychologists Dr Catherine Sykes what she thinks about dating apps and whether they really can help us to find true love.
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