Our own human emotions can work against us at times, leading to difficulties and instability in life. Learn about borderline personality disorder (BPD) and treatment options, including dialectical behavioural therapy, from Dr Matina Sotrilli, a psychologist and expert in treating the condition.
You may well have heard of cognitive behavioural therapy (CBT) – a talking therapy used in psychology to help patients change the way they think and behave. However, you may not have heard of the similarly-named dialectical behavioural therapy (DBT). Psychologist Dr Matina Sotrilli explains.