8 Medical articles by Mr Rishi Chana | Top Doctors More than 1108 items endorsed by the best medical specialists

Do I have Gilmore’s Groin or a sports hernia? I can't feel a lump!

Gilmore’s Groin, sports hernia and pubic inguinal pain syndrome are all terms used to describe injuries that involve the muscle, tendon and ligaments that make up the area that anchors the pubic bone and the lower part of the abdomen that connects with the groin. It’s a common cause of groin and adductor pain in athletes. Orthopaedic surgeon Mr Rishi Chana tells us more about sports hernia and what it feels like.

How to protect your hip while running

Running is one of the easiest sports to get into and is great for your fitness levels and heart health. Unfortunately, running can also often result in hip injuries – which left untreated, can cause real problems down the road. We interviewed expert orthopaedic surgeon Mr Rishi Chana to find out how exactly running leads to hip injury, and what you can do to protect yourself.

Guide to choosing your hip surgeon

Many problems can affect the hip, especially as we get older. Arthritis, in particular can be a big concern that can hamper movement and affect our quality of life. Thankfully, a good hip surgeon can provide the solution. Expert orthopaedic surgeon Mr Rishi Chana specialises in hip surgery and here are some tips for choosing the best hip surgeon for your case.

CAM impingement: a danger in adolescent sports?

CAM impingement is a long-term hip problem that can happen to young people who play sports at a high level. Unfortunately it is not very well known, and even fewer people understand the link between CAM impingement and early onset arthritis. In this article expert orthopaedic surgeon Mr Rishi Chana shines a light on the issue and explains why more education is necessary.

Return to action: how enhanced recovery after surgery works

How long does it take to recover from hip or knee surgery? In the past, a three month recovery from hip surgery was normal. But thanks to the introduction of enhanced recovery programmes at select clinics around the UK, you can enjoy a recovery that takes half the time and involves minimal pain. We asked leading orthopaedic surgeon Mr Rishi Chana how an enhanced recovery programme works and what patients can expect.

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