Safe and effective options for treating piles during pregnancy
Written in association with:Piles, or haemorrhoids, are a common concern during pregnancy, often caused by increased pressure on the pelvic area and hormonal changes. While they can be uncomfortable, there are several safe and effective non-surgical treatments that can provide relief without harming you or your baby.
What are the symptoms of piles in pregnancy?
Common symptoms of piles include:
- Itching or irritation around the anus.
- Pain or discomfort, especially when sitting.
- Swelling or a lump near the anus.
- Bleeding during bowel movements.
Safe at-home treatments
Many non-invasive remedies can help reduce symptoms and prevent worsening of piles during pregnancy:
- Increased fibre intake: Eating more fruits, vegetables, and whole grains can soften stools, making bowel movements easier.
- Staying hydrated: Drinking plenty of water helps prevent constipation, a major contributor to piles.
- Warm sitz baths: Sitting in warm water for 10-15 minutes can ease discomfort and reduce swelling.
- Cold compresses: Applying a cold pack to the affected area can provide temporary relief from pain and swelling.
Over-the-counter treatments
Certain topical treatments are considered safe during pregnancy but should only be used under medical guidance:
- Haemorrhoid creams or ointments: Products containing mild hydrocortisone or witch hazel can help soothe irritation.
- Medicated wipes: Gentle wipes infused with soothing agents can prevent further irritation.
When to see a doctor
If symptoms persist or worsen despite these measures, it’s important to consult a healthcare professional. They may recommend additional treatments such as prescription medications or minimally invasive procedures if necessary.
Preventing piles during pregnancy
To minimise your risk:
- Avoid straining during bowel movements.
- Exercise regularly to promote healthy digestion.
- Sleep on your side to reduce pressure on the pelvic veins.
With proper management and care, most cases of piles in pregnancy can be treated effectively and safely without the need for surgery. Always discuss your symptoms with your healthcare provider to ensure the best course of action.