You and your sweat – is it hyperhidrosis?

Written by: Professor Alun Davies
Edited by: Cal Murphy

It’s hard to tell what ‘normal’ sweating is. There aren’t really any guidelines defining what the average should be. However, if you feel like you are sweating too much, and this affects your daily life significantly, visiting a doctor to talk about your sweating habits is definitely the best idea. Here, Professor Alun Davies, one of London’s most experienced vascular surgeons, talks about hyperhidrosis and the implications it has for patients.

Hyperhidrosis is a fairly common problem, where sweating affects the body excessively, either the whole body or certain areas. Areas that are often affected are the armpits, the soles of your feet, the groin, the palms of your hands, and the face and chest. Most commonly, both sides of the body are affected, which means both feet sweat, or both hands – not just one.

If you have hyperhidrosis, it isn’t a serious health problem, but it can cause mental grief and become extremely embarrassing for sufferers. Sufferers often feel self-conscious, avoiding physical contact, and not taking part in activities such as dancing or running. The sufferer may have to frequently shower, and constantly wash their clothes – all seemingly small activities that over time can be difficult to cope with.


What causes excessive sweating?

Hyperhidrosis doesn’t always have a clear cause, but is thought to be a reaction as a result of a problem in the nervous system (the part that controls sweating). If hyperhidrosis has an identifiable cause, it is known as secondary hyperhidrosis. Triggers can be, but are not limited to:

Hyperhidrosis is common and affects between one and three in every hundred in the UK. It typically displays itself first in puberty, but can occur at any age. When it becomes a problem in everyday life, the sufferer should seek medical help.


Hyperhidrosis treatment

Hyperhidrosis isn’t one of the easiest conditions to treat, and there may be a lot of trial and error when seeing what works for the patient. Firstly, doctors will recommend less invasive treatments, such as lifestyle changes, i.e. avoiding spicy foods, using antiperspirant rather than deodorant, armpit shields, wearing loose clothing not made of man-made fibres, and wearing special sports socks designed to absorb moisture.

A doctor may suggest a strong antiperspirant used to treat hyperhidrosis, or prescribe types of medicine that help block natural chemicals that activate the sweat glands. They may also refer you to a specialist or dermatologist, where special procedures such as botulinum toxin injections, or treatments using small electric currents to block the sweat glands may be suggested.

There are also various surgical procedures, which may involve removing or destroying the sweat glands, or clipping the nerves that control sweat in a particular area. For surgery like this, a specialist should always be consulted, and the patient should be made aware of any risks or other possible options for treatment. 

By Professor Alun Davies
Vascular surgery

Professor Alun Davies is a highly respected consultant vascular surgeon of international renown based in London.  He specialises in varicose veins, thread veins, deep vein thrombosis, leg ulcers, carotid artery disease, aneurysms, claudication, hyperhidrosis, abdominal wall and groin hernia. Mr Davies is a world expert in the management of arterial and venous disorders

Professor Davies studied for his initial academic degree at the Univeristy of Cambridge before continuing his studies for several years at the University of Oxford, finally obtaining a Doctor of Medicine degree amongst several other qualifications. He gained a wealth of experience undergoing further training at several hospitals across the UK and also at Harvard Medical School, Boston, USA. His took up his first consultancy position in 1994 at Charing Cross Hospital and has been offering excellent patient care ever since. Today, Professor Davies is an honorary consultant surgeon for the Imperial College NHS Trust and Chelsea and the Westminster NHS Trust. He is additonally the clinical director of Imperial Private Healthcare.

Additional to his clinical responsibilities, Professor Davies holds the esteemed position of professor of vascular surgery within Imperial College London's medical faculty, imparting his expertise to numerous trainees every year. He is also editor of Phlebology, the singular English language academic journal dealing with venous disease internationally, as well as editor-in-chief of Venous News, an international newspaper for vein specialists, the first of its kind.  He has won a myriad of awards throughout his illustrious career, most recently the Order of Phlebology Medal for excellence in his clinical resarch in 2011,  the Lifetime award from the Australasian College of Phlebology in 2015 and the Medal of Distinction for Education UIP in 2018. 

Professor Davies is actively involved in research in the vascular field and has written extensively on many aspects of venous and arterial disease in peer-reviewed journals. He is chairman of the Varicose Vein Guideline Group for the National Institute of Clinical Excellence (NICE), president of the European Venous Forum and additonally forms an integral part of many other  professional bodies in his field of expertise such as the American College of Phlebology and the European Society of Vascular Surgery.

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