Pабота стресс

Psychological safety in the workplace: how does this affect daily life?

Por Dr Catherine Sykes
2024-04-18

Psychological safety refers to feeling validated, respected and safe to speak up about issues which are affecting us, not only in the workplace but in daily life. Leading chartered psychologist Dr Catherine Sykes explains how this concept applies to our daily lives. подробнее

How to cope with work-related stress

Por Dr Catherine Sykes
2024-04-18

The world we live in can be a very stressful place. Sometimes, stress can get on top of us and have a big impact on our health and our state of mind. Work can be a particular cause of stress, with the pressures of deadlines, presentations, difficult bosses or colleagues, and living up to our own expectations. Respected psychologist Dr Catherine Sykes explains the effect stress can have and how best to deal with it. подробнее

How can high-achievers break the 'glass ceiling'?

Por Dr Catherine Sykes
2024-04-17

Is the 'glass ceiling' affecting you? The invisible barriers that form the 'glass ceiling' create difficulties for several groups of people. It prevents high-achievers from moving up in their career in an organisation. Dr Sykes explains exactly what this is, how it impacts people and how to break it. подробнее

Gaining control of your anxiety and stress and when to seek help

Por Dr Lars Davidsson
2024-04-17

Mr Lars Davidsson, a leading psychiatrist and expert in anxiety and stress explains why both are so important, and why coping on your own is only doing more damage. Seeking help is the best option. подробнее