What is physical rehabilitation?

Physical rehabilitation, often referred to as physiotherapy or physical therapy, is a healthcare profession dedicated to improving mobility, function, and quality of life through therapeutic exercises, manual therapy, education, and other interventions.

Who can benefit from physical rehabilitation?

Anyone experiencing limitations in movement, function, or performance due to injury, illness, surgery, or disability can benefit from physical rehabilitation. This includes individuals recovering from orthopaedic injuries, neurological conditions, cardiac events, and more.

What conditions can be treated with physical rehabilitation?

Physical rehabilitation can address a wide range of conditions, including sports injuries, back pain, stroke, arthritis, Parkinson's disease, spinal cord injuries, joint replacements, and post-operative rehabilitation, among others.

What does a typical physical rehabilitation session involve?

A typical session may involve a combination of exercises, manual therapy techniques (such as massage or joint mobilisation), modalities (such as heat or ultrasound), education on injury prevention and self-management strategies, and functional training tailored to the individual's needs.

How long does a physical rehabilitation programme last?

The duration of a rehabilitation programme varies depending on the nature and severity of the condition, as well as individual factors like age, overall health, and goals. Some programmes may last for a few weeks, while others may extend for several months or longer.

What are the goals of physical rehabilitation?

The goals of physical rehabilitation typically include reducing pain and inflammation, improving strength, flexibility, balance, and coordination, restoring mobility and function, enhancing independence in activities of daily living, and promoting overall well-being and quality of life.

How can I find a qualified physical rehabilitation provider?

You can find qualified physical rehabilitation providers through referrals from your primary care physician, recommendations from friends or family members, online directories of licensed therapists, or by contacting your insurance provider for a list of in-network providers.