Estrés laboral

Work-life integration: an expert overview

Por Dr Sunil Raheja
2024-05-08

Feeling exhausted and burnt out? Struggling to balance your various commitments in life? Here, we learn first-hand how to get that perfect work-life integration that we all strive for. Revered consultant psychiatrist, Dr Sunil Raheja, tells us how. Ver más

7 tips for reducing stress

Por Dr Rajeev Dhar
2024-05-08

Como parte del Stress Awareness Day 2017, el destacado psiquiatra Dr. Rajeev Dhar habla sobre las formas de controlar el estrés y cómo puede utilizar el estrés para su beneficio. Ver más

How to cope with work-related stress

Por Dr Catherine Sykes
2024-05-08

The world we live in can be a very stressful place. Sometimes, stress can get on top of us and have a big impact on our health and our state of mind. Work can be a particular cause of stress, with the pressures of deadlines, presentations, difficult bosses or colleagues, and living up to our own expectations. Respected psychologist Dr Catherine Sykes explains the effect stress can have and how best to deal with it. Ver más

Psychological safety in the workplace: how does this affect daily life?

Por Dr Catherine Sykes
2024-05-08

Psychological safety refers to feeling validated, respected and safe to speak up about issues which are affecting us, not only in the workplace but in daily life. Leading chartered psychologist Dr Catherine Sykes explains how this concept applies to our daily lives. Ver más