Dr Sarah Barker
01.12.20
Psicologia
What’s the psychology behind chronic pain?
Chronic pain can impact your mood, which can sadly lead to low quality of life if it prevents you from doing the things that you previously loved. But what is the psychological connection between chronic pain and your body? We were fortunate to ask one of our expert psychologists all about it and just how a professional can help.
Dr Sunil Raheja
04.11.20
Psicologia
5 ways you can improve your mental health and wellbeing
2020 has had some unprecedented consequences on peoples wellbeing and mental being. Prior to the pandemic, depression was the leading cause of disability and ill health worldwide. We spoke to leading psychologist, Dr Sunil Raheja to find out some strategies for improving emotional and mental health. Find out some five top says of doing this in this latest article.
Dr Nicky Kimber-Rogal
19.10.20
Psicologia
Cognitive analytic therapy (CAT): how might it help me?
If you feel low and depressed you might want to consider visiting a psychologist for help. We spoke to one of our experts Dr Nicky Kimber-Rogal about a talking therapy known as cognitive analytic therapy, which is used to look at the way you think, feel and act in your current relationships, as a result of the relationships you experienced during childhood.
Dr Catherine Sykes
09.09.20
Psicologia
How can high-achievers break the 'glass ceiling'?
Is the 'glass ceiling' affecting you? The invisible barriers that form the 'glass ceiling' create difficulties for several groups of people. It prevents high-achievers from moving up in their career in an organisation. Dr Sykes explains exactly what this is, how it impacts people and how to break it.
Dr Beverley Marais
06.08.20
Psicologia
Binge eating: treatment for overcoming compulsive eating
Throughout the lockdown many of our habits have changed and, for some of us, it’s been our eating habits. Sometimes we can turn to food for comfort, but it can get out of hand. We spoke to leading consultant psychologist, Dr Beverley Marais about binge eating and treatment available for overcoming binge eating disorder.
Dr Victor Thompson
06.08.20
Psicologia
Easing the coronavirus lockdown: feeling fear, then conquering it
As the COVID lockdown is reducing from it's tightest state, it leaves the potential for some of us to feel more anxious compared to the more strict phase of lockdown. Dr Victor Thompson shares his professional insight into how easing lockdown can affect us and provides tip to overcome the anxiety it can create.
Dr Nicky Kimber-Rogal
23.07.20
Psicologia
When is it time for couples therapy?
Relationships are not always easy, but if you and your partner are growing further apart each day, you may find that talking to a professional may help. We spoke to our expert psychologist Dr Nicky Kimber-Rogal about when it might be time for couples therapy.
Dr Jessica Valentine
14.07.20
Psicologia
Why do I feel sad for no reason?
We all have days where we feel sad, which can happen for no obvious reason. Occasional sadness is natural but other times perhaps it is a symptom of depression. Here, one of our expert psychologists Dr Jessica Valentine explains more, how sadness and depression differ and what you can do to make yourself feel better.
Professor Debora Elijah
13.07.20
Psicologia
Back to school: supporting your child with 'coronavirus anxiety'
Heading back to school and starting a new year at school can be daunting at time, the COVID-19 pandemic has added stress to the situation. Thus, support may be needed. We spoke to Dr Debora Elijah who explained to us the usage of PROSCIG© intervention; a program similar to cognitive behaviour therapy (CBT). She highlighted how this can offer assistance during the coronavirus pandemic to put children at ease as they adjust to the 'new normal' at school.
Dr Catherine Sykes
13.07.20
Psicologia
Taking the first step to talk to a psychologist
If you would like to see a psychologist to talk about things that have been impacting your mental health and are feeling nervous about the therapy session, don't be! One of our expert consultants Dr Catherine Sykes explains what you can expect during the process and shares her tips on how to manage any anxiety about seeking help.
Articoli medici più letti
Articoli medici rilevanti