Video del Dr Amandeep Singh Grewal

Heart health essentials: A practical guide for a stronger heart

Descrizione:

Dr Amandeep Singh Grewal is a highly regarded private GP and medical director. In his latest video interview, he gives us his insights into heart health. 00:00 Introduction 00:05 What are the key factors for maintaining heart health, and how can I reduce the risk of heart disease? 01:39 What are the warning signs of a heart attack, and what should I do if I experience them? 04:05 How can I improve my cholesterol levels and manage my blood pressure for better heart health? 07:52 Are there specific dietary recommendations for a heart-healthy diet, including foods to eat or avoid? 09:51 What role does exercise play in heart health, and what types of physical activity are recommended? If you'd like to book a consultation with Dr Grewal, don't hesitate to do so by visiting his Top Doctors profile here today: https://www.topdoctors.co.uk/doctor/a... ✔ Follow us on Instagram: https://bit.ly/3fSrqXb ✔ Follow us on Facebook: https://bit.ly/3t5kGsW ✔ Follow us on Twitter: https://bit.ly/39TidKh