Coronavirus lockdown: 12 mental wellbeing tips to successfully manage these testing times
You may be worried about how the coronavirus (Covid-19) lockdown is going to affect you both mentally and physically. With very limited social contact, many of us will become vulnerable to boredom, stress, anxiety, and depression. So, London-based psychologist, Mr Victor Thompson has offered 12 useful tips on how you can look after yourself during these tough times.