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Medical articles of Nutrition in pregnancy

  • ways-to-remain-healthy-during-pregnancy article image
    Nick Kametas
    23/10/2024
    Mr Nick Kametas

    Obstetrician & Gynaecologist

    Ways to remain healthy during pregnancy

    Pregnancy is a special time in your life, and taking care of your health is essential for both you and your baby. While pregnancy can come with its challenges, there are many practical ways to stay healthy and reduce risks. Distinguished consultant obstetrician Mr Nick Kametas explores some important strategies that can help you maintain your well-being throughout this period.

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  • revitalise-your-pregnancy-routine-with-the-changing-seasons article image
    Keith Duncan
    23/02/2024
    Mr Keith Duncan

    Obstetrician & Gynaecologist

    Revitalise your pregnancy routine with the changing seasons

    Highly respected consultant obstetrician Mr Keith Duncan shares simple ways to invigorate your pregnancy routine through spring in this article for expectant mothers.

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  • the-essentials-to-a-healthy-pregnancy article image
    Mina Savvidou
    02/03/2023
    Professor Mina Savvidou

    Consultant Obstetrician and Specialist in Fetal Maternal Medicine

    The essentials to a healthy pregnancy

    During the first month of pregnancy you should ensure that you take folic acid and keep a healthy lifestyle. You shouldn’t worry if you cannot eat the (healthy) food you would like because nausea and sickness (referred to as hyperemesis gravidarum) are very common symptoms at the beginning of pregnancy. The baby can still get nutrients from the mother’s stores and the symptoms usually resolve after the 1st trimester (14 weeks).

  • early-pregnancy-what-expect-during-first-trimester-pregnancy article image
    Amelia Davison
    05/03/2021
    Dr Amelia Davison

    Obstetrician & Gynaecologist

    Early pregnancy: what to expect during the first trimester of your pregnancy

    During the first three months of pregnancy, your baby rapidly grows, developing a brain, spinal cord and organs. Your body also goes through many swift changes, releasing hormones that affect almost every organ in your body. Dr Amelia Davison, one of our top consultant obstetrician and gynaecologists based in London, reveals what to expect in your first trimester and the tests you might need to undergo.

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  • what-not-to-eat-during-pregnancy article image
    Keith Duncan
    28/08/2019
    Mr Keith Duncan

    Obstetrician & Gynaecologist

    What NOT to eat during pregnancy

    It's an exciting time to discover that you're pregnant! However, research into what happens should include assessing your diet and nutritional needs. We've asked leading OBGYN Mr Keith Duncan for his expert advice on what NOT to eat when you're expecting.

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  • what-to-eat-during-pregnancy article image
    Keith Duncan
    16/08/2019
    Mr Keith Duncan

    Obstetrician & Gynaecologist

    What to eat during pregnancy

    Nutrition is important during pregnancy as eating a healthy diet ensures the optimal development and growth of your baby. We’ve asked top consultant obstetrician and gynaecologist and Clinic Director at The Chelsea Birth Clinic in London, Mr Keith Duncan for his expert advice on which food groups to eat and which ones to avoid during your pregnancy.

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  • nutrition-and-your-baby-8-tips-for-a-healthy-pregnancy article image
    Ghada Salman
    01/08/2017
    Miss Ghada Salman

    Consultant Gynaecologist

    Nutrition and your baby: 8 tips for a healthy pregnancy

    There is so much information out there for expecting mothers that it can be confusing - what's right, and what's not? We look at 8 steps that you can follow during pregnancy to ensure your baby has the right nutritional start in life.

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