Rotator cuff injuries and how they are treated

Written by: Mr Simon Lambert
Published:
Edited by: Top Doctors®

The rotator cuff refers to a group of muscles and tendons surrounding the shoulder joint, which keep your upper arm bone in the socket of the shoulder. An injury to the rotator cuff often causes an ache in the arm, which can get worse with stretching, such as when sleeping on the injured side, or when reaching out to pick up an object. Mr Simon Lambert, specialist in shoulder and elbow surgery, talks to Top Doctors about rotator cuff injuries.

Rotator cuff injury – causes

The rotator cuff often wears out over time: most people over the age of 60 have some degeneration of the tendons of the cuff. Injury, through overhead exertion or over-reaching, is therefore more common as we get older. However the tendons can be damaged by repetitive, or excessive, over-loading at any age.

Rotator cuff pain and symptoms of injury

If you have a rotator cuff injury you may experience an aching pain in the side of the upper arm which continues throughout the day, and makes certain activities difficult and painful, such as reaching behind your back, or brushing your hair. You may also feel that your arm is weaker than usual. Commonly your sleep may be disturbed by a similar pain, which has a burning quality. It is not easy to make a diagnosis of a rotator cuff tear simply by considering the symptoms: if your pain lasts longer than a couple of weeks even with simple painkillers and rest, you should see a shoulder specialist (physiotherapist or doctor). They will suggest investigations and consider a management plan with you to reduce the chance of progression of the rotator cuff problem.

Rotator cuff surgery and treatments

Most problems with the rotator cuff can be treated without surgery, but ideally they should be treated as soon as possible after the onset of symptoms. Treatment such as medication, guided injections, and physical therapy are the mainstay of management. In some cases symptoms do not improve, and the doctor or specialist may send you for tests such as an MRI or ultrasound scan to see if a rotator cuff tear is present, and if so where and how big it is.

Surgery can often be useful to help recover from a rotator cuff tear. Surgery can be useful in providing pain relief, strength, and so better function at any age. Surgery is generally advised for those who have a rotator cuff tear caused by sudden injury, or when non-operative treatment has been tried for at least 3 months without success.

The outcomes of surgery are slightly more favourable in younger people, whose tendons are more elastic and healthy. As the rotator cuff gets older it becomes stiffer and the tendons are not so healthy, and so the outcomes for surgery to get the tendon tear to heal are not quite so good. However much can be done to gain pain relief, even if the tendon does not eventually heal.

The recovery from surgery takes time, whether the operation is done with key-hole (arthroscopic) or open surgery: the tendon heals in the same way and over the same time whichever technique is used. A period of up to three months graded rehabilitation is needed before the tendon tear heals sufficiently for normal activities to resume, although this varies depending on the size and position of the original tear.

By Mr Simon Lambert
Orthopaedic surgery

Mr Simon Lambert is one of London's most reputable orthopaedic surgeons who specialises in shoulder and elbow surgery. He has performed a high number of specialist operations for complaints such as shoulder instability, shoulder arthroplasty and rotator cuff disease, he also performs revision surgery. He forms an integral part of many medical bodies including the Upper Extremity Expert Group, the Scapular Fracture Classification Group and the European Multicentre Epoca Resurfacing Study Group. He is an honorary senior lecturer at UCL and has been published in numerous peer-reviewed medical journals.

Mr Lambert was invited as an international guest lecturer to the Egyptian Society for Surgery of the Hand and Microsurgery, held in Cairo in early April 2018. The congress was also the occasion of the 2nd meeting of the Panarab Association for Societies of Hand Surgery, an association for the dissemination of expertise in the field of hand surgery but also a platform for common interests beyond the surgical field. Mr Lambert's kind hosts were Professor Ashraf Moharram, and Professor Mohammed El-Mahy, while the excellent programme and arrangements were lead by Professor Ramy El Nakeeb. Professor Mehmet Demirtas from Turkey, a good friend and colleague of Mr Lambert’s from the European Society for Surgery of the Shoulder and Elbow was also on the faculty.

Mr Lambert gave lectures on surgical anatomy and techniques, obstetric palsy and the shoulder, shoulder trauma in the adult, rotator cuff disease and arthritis, and shoulder instability in the young adult. As a result of some fascinating and friendly discussions Mr Lambert has been invited to participate in a conference on the palsied shoulder to be held in Seville, Spain later this year.

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