Vídeos del Dr Eileen Baildam

Muscle strengthening explained by an expert consultant - Online Interview

описание:

Most people know that maintaining a healthy diet and lifestyle is important for our overall health. More specifically, muscle strengthening can help more than we may realise. Explaining this, highly experienced consultant paediatric and adolescent rheumatologist Dr Eileen Baildam goes into more detail in this video. 00:00 Introduction 00:05 What exactly is meant by the term muscle strengthening? 02:43 How can one engage in muscle strengthening? 04:43 Why is this so important? What injuries can it help prevent? 07:31 What is hypermobility? 11:42 How can muscle strengthening help one's hypermobility? If you would like more information or would like to book a consultation with Dr Baildam, you can do so on her Top Doctors profile: https://www.topdoctors.co.uk/doctor/eileen-baildam ✔ Follow us on Instagram: https://bit.ly/3fSrqXb ✔ Follow us on Facebook: https://bit.ly/3t5kGsW ✔ Follow us on Twitter: https://bit.ly/39TidKh