Интегративная медицина
12-01-2024
Doctor
Top Doctors
https://www.topdoctors.co.uk
Интегративная медицина
What is self-care?
Por Dr Alka Patel
2024-05-01
Self-care can improve our mental and physical health, helping us to feel better in our mind and our body. While self-care is different for everyone, it all comes down to one practise: looking after and taking care of our own health. Here to provide an expert insight into self-care is Dr Alka Patel, leading lifestyle medicine physician, longevity coach and general practitioner. подробнее