Menopause diet specialists in Central London

Uniquely Created U is a team of nutrition and health experts based in Northampton and London (Marylebone and Old Street). Guided by their Mind-Body-Move philosophy, they take a holistic approach to lifestyle transformation that integrates an evidence-based medical approach with achievable, lasting, sustainable change.The multidisciplinary team includes specialists in clinical nutrition, behavioural change, and lifestyle medicine. They provide personalised diet plans, nutritional coaching, sports nutrition, tailored men's and women's health programmes, obesity management, and targeted care for autoimmune and metabolic conditions such as pre-diabetes.Their mission is to empower individuals, teams, and communities to achieve meaningful and lasting lifestyle transformation through evidence-based nutrition and medical science, shaped by the latest research and clinical insight.Founded by Dr Nicholas Peat and Vanessa Peat, Uniquely Created U brings together a team of experienced professionals who share a passion for helping people think, feel and perform at their best; in life, work, sport or recovery. The team combines cutting-edge nutritional science with a person-centred approach, ensuring that every individual receives tailored, practical, and sustainable guidance to support long-term wellbeing.The clinic’s philosophy is built around the mind-body-move framework; a holistic, science-led approach that integrates nutrition, movement, sleep, and emotional health. This approach is designed to prevent, treat, and even reverse chronic conditions while enhancing physical and mental performance. The clinic provides comprehensive lifestyle medicine and nutrition assessments, behavioural change coaching, and educational workshops to help clients make informed and lasting improvements to their health.Uniquely Created U offers specialised services in several key areas, including women’s health (covering perimenopause and menopause), men's health (including prostate health) and neurodiverse nutrition (supporting neurodivergent adults, children and families), young athlete support (ensuring safe, effective nutrition for high performance), and corporate wellbeing (delivering tailored workplace nutrition and mind-body-move programmes). The clinic also leads initiatives in care-experienced wellbeing, addressing health inequalities through community-focused innovation.Guided by the values of excellence, honesty, passion, sustainability, transparency and a food-first approach, Uniquely Created U stands out for its evidence-based practice, holistic care model and lived-experience-informed expertise. Its vision is to make lifestyle medicine accessible to every individual, empowering people to thrive through practical, compassionate and scientifically grounded health solutions.

Fast Medica is a trusted private healthcare clinic located in Hanwell, West London, offering multidisciplinary medical care for adults and children. With experienced specialists, modern diagnostics, and flexible appointments, Fast Medica emphasises convenience and flexibility, offering online booking options as well as telephone and video consultations. Same-day appointments are often available, and some specialists provide evening and weekend consultations to accommodate busy schedules. The clinic also maintains modern facilities designed to ensure comfort and accessibility for all patients.What medical services does it specialise in?The clinic specialises in family medicine, dermatology, gynaecology, paediatrics, psychiatry, surgery, and nutrition and dietetics, supported by advanced diagnostics, laboratory testing, and medical imaging services.What tests and treatments does it offer?Some of the medical tests and care services offered at Fast Medica include:Routine health checks and specialist consultations Laboratory testing and diagnostic blood tests Ultrasound examinations Allergy assessments Respiratory function testing Dermatological treatments Thyroid assessment and management Minor surgical procedures This broad range of services enables patients to receive coordinated care under one roof.What quality and safety standards does Fast Medica meet?Committed to high standards of healthcare, Fast Medica operates within the UK's regulated healthcare framework and focuses on delivering safe, effective, and responsive medical services.Where is Fast Medica located?Fast Medica is located in Hanwell, West London, offering convenient access for patients across Central and West London with flexible in-person, telephone, and video consultations.