Dialectical behaviour therapy (DBT) - Doctors specialists of Cigna

Established in 2011, Private Therapy Clinic was founded by Dr Becky Spelman, a respected TV psychologist and certified cognitive behavioural therapist. With over two decades of experience in mental health, Dr Spelman has assembled a team of skilled professionals in psychology, psychiatry, and personal development to assist individuals facing various challenges. Their team includes registered clinical and counselling psychologists, accredited cognitive behavioural therapists, and experienced psychiatrists. They offer a range of effective therapies such as cognitive behavioural therapy (CBT), eye movement desensitisation reprocessing (EMDR), mindfulness, and psychodynamic therapy to help clients achieve their treatment goals. In addition, Private Therapy Clinic provides access to private psychiatrists who can discuss medication options if necessary. Committed to supporting individuals on their journey to better mental health, they strive to offer practical and effective solutions tailored to each client's needs.