Preventing hip fractures: Holistic approach to osteoporosis

In his latest online article, Dr Taher Mahmud gives us his insights into hip fractures through an osteoporosis diagnosis. He talks about early diagnosis, examination of causes and a holistic treatment approach.

We address a pivotal subject with far-reaching implications for those diagnosed with osteoporosis: hip fractures. These injuries carry substantial consequences, often resulting in significant disability and a decline in quality of life. However, it is essential to recognise that hip fractures are not an inevitable outcome of osteoporosis. Through timely diagnosis, the identification of underlying causes, and the adoption of comprehensive and holistic treatment approaches, we can frequently reduce the risk of these fractures.

A fundamental focus of our work centres on early diagnosis. Osteoporosis is commonly referred to as the "silent disease" because bone loss occurs without apparent symptoms until a fracture occurs. By utilising advanced diagnostic tools and techniques, our aim is to detect osteoporosis in its earliest stages, long before it leads to a debilitating hip fracture.

Identifying the causes of osteoporosis represents another vital facet of our efforts. This is a complex condition influenced by various factors, including age, genetics, diet, physical activity levels, and diverse medical conditions. By conducting thorough assessments of these factors for each patient, we can provide tailored guidance and treatment to address the underlying issues contributing to bone loss.

Finally, we advocate for a holistic approach to treating osteoporosis that extends beyond medication prescriptions, although these can constitute an essential component of the treatment strategy. We emphasise the importance of a balanced diet rich in calcium and Vitamin D, regular engagement in weight-bearing exercise, and lifestyle adjustments, such as quitting smoking and reducing alcohol consumption. Additionally, we offer support and guidance for mental health concerns, acknowledging the significant psychological impact of an osteoporosis diagnosis.

An osteoporosis diagnosis need not inevitably result in hip fractures. Through early diagnosis, a thorough examination of causes, and a holistic treatment approach, we can significantly mitigate the risks and enable our patients to lead active and fulfilling lives.

Dr Taher Mahmud is a distinguished rheumatologist with over 30 years of experience. You can schedule an appointment with Dr Mahmud on his Top Doctors profile.