Medical articles from Dr Philip Bazire

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12/01/2026

Medical Weight Loss Specialist

Weight loss in the new year

For those looking to lose weight, particularly individuals with insulin resistance or pre-diabetes, January offers an opportunity to adopt a more structured, sustainable and nutritionally driven approach to weight management.

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13/01/2025

Dr Philip Bazire

Medical Weight Loss Specialist

What to know about intermittent fasting

Intermittent fasting is a tailored eating schedule that restricts the opportunity to eat within specific timeframes. In this article, a medical weight management specialist explains the benefits and possible drawbacks of intermittent fasting.

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20/08/2024

Dr Philip Bazire

Medical Weight Loss Specialist

How the Ketogenic diet can help you

The ketogenic diet, often referred to as the "keto" diet, is a low-carbohydrate that has gained popularity for its potential benefits in weight loss and managing certain medical conditions. The primary goal of the ketogenic diet is to shift the body's metabolism from relying on carbohydrates for energy to using fats as the main energy source. This metabolic state is known as ketosis. Here to tell us all about it, is leading medical weight management specialist Dr Philip Bazire.

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14/06/2024

Dr Philip Bazire

Medical Weight Loss Specialist

The gut microbiome: explained

The gut microbiome refers to the diverse community of microorganisms residing in the digestive tract. It plays a crucial role in digestion, immune function, and metabolism. Imbalances in the microbiome can lead to digestive disorders, inflammation, and compromised overall health, highlighting its significance for gut health. Leading medical weight loss specialist Dr Philip Bazire explains everything you need to know