How can I help prevent UTIs?

Written by:

Miss Ivilina Pandeva

Obstetrician - gynaecologist

Published: 29/04/2024
Edited by: Conor Lynch


Here, distinguished consultant gynaecologist, Miss Ivilina Pandeva, explains where the majority of UTIs occur, and reveals how people can generally tell when they have a UTI.

How common are urinary tract infections?

Urinary tract infections (UTIs) are very common, especially among women. They occur in women more than men because women have shorter urethras than men, which means bacteria don't have to travel as far to cause trouble. Plus, certain factors like pregnancy, sexual activity, and menopause can increase the risk of UTIs in women.

 

Where do the majority of UTIs occur?

A UTI is an infection that can occur anywhere in your urinary tract, which includes your kidneys, ureters, bladder, and urethra. Most UTIs happen in the lower part of the tract, like the bladder and urethra, and they're usually caused by bacteria, like E. coli, sneaking into places they shouldn't be.

 

How do you know if you've got a UTI?

Well, some common symptoms include a frequent urge to pee, a burning sensation when you do pee, cloudy or bloody urine, and pelvic pain. If you've got any of these symptoms, it's a good idea to see your healthcare provider for a check-up.

 

How are UTIs treated?

In many cases, your doctor will prescribe antibiotics to kick those pesky bacteria to the curb. It's important to take the full course of antibiotics, even if you start feeling better, to make sure the infection is completely gone. You can also try some home remedies like drinking plenty of water to flush out your system and using a heating pad for some relief from the discomfort.

 

How can I help prevent UTIs?

To help prevent UTIs, make sure you stay hydrated, pee after sex to flush out any bacteria, and wipe from front to back after going to the bathroom.

 

If you’d like to make an appointment with Miss Ivilina Pandeva, just head over to her Top Doctors profile today to do just that. 

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