Understanding the menopause: why it happens and why it affects people differently

Written by: Mr Arvind Vashisht
Published: | Updated: 02/03/2020
Edited by: Nicholas Howley

Why does the menopause happen, and why does it seem to affect people differently? We spoke to Mr Arvind Vashisht, a leading consultant gynaecologist based in London.

What exactly is the menopause?

People often talk about the menopause as a period in their life or a process that they go through. But in medical terms the menopause itself is actually a particular moment in time. You are said to have “reached” the menopause when it has been exactly one year since your last period.

You can have menopausal symptoms several years before this point. This broader period of time we call the “perimenopause” and many women suffer symptoms without a diagnosis.

Why does the menopause happen?

In the vast majority of women, the menopause is a natural reduction in activity of the ovaries that occurs with age. The average age of the menopause is 50-51 years but it’s quite common for your periods to stop a couple of years earlier or later than this.

With time the ovaries stop producing oestrogen, disrupting your periods. It’s this drop in your oestrogen levels that also causes the classic symptoms of the menopause such as hot flushes and night sweats.

If your periods stop before the age of 40, we call this “early menopause”. Such an early menopause, or premature ovarian insufficiency, is uncommon – it only happens to about 1% of women. For most women with early menopause, it is due to a specific event such as surgery, drugs, or radiotherapy. In this group of women it is particularly important to take treatment for long term disease prevention.

Why do symptoms vary from person to person?

Every woman will experience the menopause differently. The most well-known symptoms are night sweats and hot flushes, but these don’t affect everyone – and some women will go through the whole process without any significant symptoms at all. Less well-known symptoms can include mood changes, joint pains, vaginal dryness, and sexual difficulties.

We know that there are geographical variations in the reports of symptoms such as hot flushes or sweats, but whether that's due to dietary or cultural factors or simply in terms of reporting them, is difficult to know.

We also know that other medical conditions, and lifestyle factors will influence symptoms and conditions associated with the menopause. For example, if you have a very low body mass index (BMI) or if you do not exercise, you’re more susceptible to diseases such as osteoporosis, which can also be exacerbated by a drop in oestrogen.

Still, it’s possible for two people in the same place with the same medical history to have completely different symptoms. We ultimately don’t know why it varies so much from person to person.

Finally, it’s important to recognise that the symptoms may actually be indicative of other problems or a result of medication.

The good news is that there is treatment available to tackle the symptoms of menopause – so if your symptoms are affecting your day-to-day life, it’s worth a visit to a gynaecologist.

By Mr Arvind Vashisht
Obstetrics & gynaecology

Mr Arvind Vashisht is a highly-respected, leading gynaecologist based in London. He is the Clinical Lead for Gynaecology at University College Hospital and is an Honorary Associate Professor at University College, London. He is the Chair of the Endometriosis Centres for the British Society for Gynaecological Endoscopy (BSGE) and a member of the Governance committee for the British Society for Urogynaecology (BSUG). He sits on the council of the Royal Society of Medicine, Obstetrics and Gynaecology section.

He specialises in the treatment of women with pelvic pain and endometriosis, post-childbirth problems, menstrual and hormonal disorders and pelvic floor problems including prolapse and bladder symptoms.

Mr Vashisht has a particular interest in laparoscopic as well as vaginal surgery, and runs surgical workshops for consultants and trainees demonstrating complex surgery and techniques. He is co-director of a national training program for teaching advanced minimal access surgery, and has written an updated curriculum for the training program for advanced laparoscopic surgery in the UK  He practises at clinics at University College Hospital and King Edward VII's Hospital. As well as specialist national referral services he runs general gynaecology clinics.

He is dedicated to passing on his expert knowledge and has held various educational posts. He has active research interests and supervises several students completing higher degrees in gynaecology. He has published in numerous peer-reviewed journals.

Mr Vashisht lectures nationally and internationally and is an invited expert for conferences.

He writes expert witness medicolegal reports in his specialist areas.

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