158 Artículos médicos sobre Psicología Más de 5815 artículos avalados por los mejores especialistas médicos

Redacción de Top Doctors

Redacción de Top Doctors
Psicología

What is compassion-focused therapy (CFT)?

Compassion-focused therapy (CFT) is a widely-acclaimed therapeutic approach gaining recognition for its effectiveness in addressing a variety of mental health concerns. Here, Dr Charlotte Whiteley, renowned chartered psychologist, offers an expert insight into the fundamentals of CFT, exploring its benefits, techniques, and compatibility with other therapies.

Understanding depression: Signs, diagnosis, and coping strategies

Depression is a pervasive experience touching nearly everyone to some degree. Beyond a simple low mood, it involves social withdrawal, diminished pleasure, and struggles with self-esteem. In his latest online article, Dr George Fieldman delves into the signs, diagnosis, and coping strategies, emphasising the role of cognitive therapy in reshaping distorted thinking and fostering a more positive outlook on oneself.

Understanding trauma bonding in relationships

Trauma bonding is a complex and often misunderstood psychological phenomenon that occurs in relationships characterised by intense high and lows, involving extreme affection followed by control and manipulation. In her latest online article, Dr Sarah Alsawy-Davies aims to shed light on what trauma bonding is, how it develops, and most importantly, how individuals can break free from its chains to foster healthier connections.

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