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Helping your child overcome sleep difficulties

Por Dr Chinwe Ude
2024-04-27

Sleep problems in children can have a significant impact on their wellbeing and as such are naturally a cause of concern for parents. We invited consultant physician Dr Chinwe Ude to share her expert insight on overcoming your child’s sleep difficulties and the importance of seeking help to resolve these issues. подробнее

Understanding adult ADHD Symptoms

Por Dr Justin Stephenson
2024-04-27

If you find yourself wondering whether your struggles with focus, attention, and impulsivity may indicate adult ADHD, you may want to look into it further. Leading clinical psychologist Dr Justin Stephenson discusses adult ADHD symptoms in this article, helping you develop a better understanding of this often-misunderstood condition. подробнее

Insomnia: Expert insight on managing sleep difficulties

Por Dr Dipesh Mistry
2024-04-27

If you're facing chronic insomnia, it's crucial to consult a specialised sleep physician for advice. We invited highly respected consultant sleep specialist and psychiatrist Dr Dipesh Mistry to share his expert insight into how insomnia is assessed and managed in order to restore a healthy sleep routine. подробнее

Parasomnias explained: what are they and how are they treated?

Por Professor Matthew Walker
2024-04-26

Parasomnias are a group of sleep disorders such as night terrors, sleepwalking and sleep behavioural disorders. They happen during REM and non-REM sleep and can be very troublesome for those who are affected by them. Professor Matthew Walker is on hand to explain what these are, why they happen and how they are dealt with. подробнее