23/01/2026Written by Top DoctorsHow to get a good breastfeeding latch: Expert tips from a lactation specialistHere, in this article, revered paediatric specialist, Dr Mariana Colmenares, offers expert advice to mothers on how to get a good breastfeeding latch.
17/07/2025Dr Silvia PieriniPaediatricianThe benefits of breastfeeding for both babies and mothersBreastfeeding provides essential nourishment for babies and offers a wide range of health benefits for both mother and child. Health authorities, including the World Health Organization (WHO) and the NHS, recommend exclusive breastfeeding for the first six months of a baby’s life, followed by continued breastfeeding alongside complementary foods for at least the first year.
20/03/2025Dr Sharon SilbersteinLactation consultant / tongue tie and infant feeding specialistLow-level laser therapy (LLLT) for nipple healingLow-level laser therapy (LLLT), also known as photobiomodulation, is a non-invasive treatment that uses low-intensity laser light to stimulate cellular activity and enhance tissue repair. In the context of breastfeeding, LLLT has been explored as a method to promote healing of nipple damage and alleviate associated pain.More articles from this doctor
09/01/2025Dr Sharon SilbersteinLactation consultant / tongue tie and infant feeding specialistUltrasound therapy for a blocked milk ductA blocked milk duct can cause significant discomfort for breastfeeding mothers. It occurs when milk is unable to flow freely through the duct due to local inflammation, which causes a narrowing of the duct, leading to swelling, pain, and sometimes the formation of a lump. The conservative treatment of blockages include cold compress with ice packs (warm compresses used to be recommended but we now understand that the cause of a blockage is inflammation, which shouldn’t be treated with heat) frequent feeding an gentle lymphatic drainage massage. Ultrasound therapy is a fairly new treatment modality, which offers an advanced solution for stubborn or recurrent blockages, engorgement and mastitis. More articles from this doctor
19/06/2024Dr Sharon SilbersteinLactation consultant / tongue tie and infant feeding specialistInduced lactation: an in-depth analysisMany new mothers decide to breastfeed, feeling that it is the best option for their baby. However, some mothers may experience difficulties in feeding their babies, leading to induced lactation. We speak to leading lactation consultant and tongue tie and infant feeding specialist Dr Sharon Silberstein who provides an in-depth analysis on induced lactation.More articles from this doctor
16/06/2023Dr Shazia MalikObstetrician & GynaecologistSurprise second pregnancies: How can breastfeeding mask the telltale signs that you are expecting?As revered consultant obstetrician and gynaecologist Dr Shazia Malik explains in this informative article, surprise second pregnancies can occur for various reasons. The leading specialist also shares her expert insight on choosing contraception after giving birth. More articles from this doctor
11/11/2020Mr Kislaya Kumar ThakurBreast SurgeonHow to heal breast infections without surgeryLondon breast surgeon, Mr Kislaya Thakur explains how to resolve breast infections without surgery using effective home remedies and guidance from a specialist. Read on to find out more.More articles from this doctor