Medical articles of Panic attacks

14/01/2025
Dr Maciej Danilewicz
Psychiatrist
Cognitive behavioural therapy for anxiety disorders
Anxiety disorders are among the most common mental health conditions, affecting millions of people worldwide. They manifest as excessive worry, fear or nervousness that interferes with daily life. Cognitive behavioural therapy (CBT) has emerged as the gold standard treatment for managing and reducing anxiety symptoms effectively.
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29/05/2024
Dr Daniela Rossi
Clinical Psychologist
FAQs about anxiety
Leading psychologist Dr Daniela Rossi answers some of the most commonly-asked questions about anxiety, in this highly informative article.
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01/03/2024
Melanie Phelps
Chartered Psychologist
Panic attacks: Symptoms, triggers and treatment
In her latest online article, renowned chartered counselling psychologist Melanie Phelps delves into panic attacks. Melanie explains the typical symptoms of a panic attack, the potential triggers, and how you can alleviate symptoms.
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21/12/2020
Dr Sue Peacock
Psychologist
How to overcome mask anxiety
As the coronavirus continues to spread around the world, some people having to wear a face mask have felt their anxiety levels rise to new heights. Consultant psychologist, Dr Sue Peacock, explains why people have 'mask anxiety' and how they can overcome this fear.
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05/06/2020
Dr Isobel Horn
Clinical Psychologist
Breaking the panic cycle with psychological support
Learning to understand why panic attacks happen and what goes on in your body during them is vital for learning to break the panic cycle. Learn from Dr Isobel Horn about panic attacks, catastrophic thinking and safety behaviours so that you can begin to understand the attacks and begin to overcome them.
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23/04/2020
Dr Oscar D’Agnone
Psychiatrist
Generalised anxiety disorder: when anxiety takes over our lives
Learn when anxiety becomes a problem and the solution to getting your life back on track, as explained by one of the most senior and respected psychiatrists in the UK, Dr Oscar D’Agnone.
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20/11/2018
Dr Justin Sauer
Psychiatrist
Learning to cope with anxiety
Feeling worried or anxious about something every once in a while is completely normal because anxiety is a natural reaction to something that is difficult or deemed a threat. However, when those feelings start to dominate your thought processes, affecting your daily life, we can start to talk about anxiety and panic. Dr Justin Sauer, a leading psychiatrist, explains what anxiety and panic attacks are and how these can be better dealt with.
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06/09/2018
Dr Abrar Hussain
Consultant Psychiatrist
How to deal with anxiety
Feeling anxious is a normal reaction to a difficult or threatening situation. However, when anxiety becomes a regular occurrence in your life or a continuous problem; if it strikes in severe bouts where it feels like the world is going to end; if it is having an impact on your day-to-day life, then it is time to see a specialist. Renowned psychiatrist Dr Abrar Hussain is here to explain how to deal with anxiety disorders.
14/08/2018
Dr Abrar Hussain
Consultant Psychiatrist
What is anxiety?
There are many psychological disorders that can affect our lives. While anxiety can just be a normal emotion that we feel in response to a difficult or dangerous situation, it can also be a very real problem if we start to feel anxious all the time, or experience extreme bouts of anxiety when the current situation doesn’t call for it. Leading psychiatrist Dr Abrar Hussain is here to reveal the truth about anxiety disorders.
25/05/2018
Dr Abrar Hussain
Consultant Psychiatrist
Understanding PTSD
You have probably heard of PTSD, but what exactly is this psychological condition? Join top consultant psychiatrist Dr Abrar Hussain as he explains post-traumatic stress disorder.