How is prolapse managed?

Prolapse is a medical condition in which an organ slips out of its normal position due to weakened muscles or supporting tissues. It can affect different parts of the body, but the most common type is pelvic organ prolapse, which occurs when organs such as the bladder, uterus, or rectum descend into the vaginal area. This condition is more common in women, especially after childbirth, menopause, or ageing.

Several factors can contribute to prolapse. Pregnancy and vaginal delivery place stress on pelvic muscles, while aging and reduced estrogen levels can weaken connective tissues. Obesity, chronic coughing, constipation, and heavy lifting may also increase pressure inside the abdomen, raising the risk of prolapse.

Symptoms of prolapse vary depending on the severity and type of prolapse. Many people experience a feeling of pressure or fullness in the pelvis, discomfort during physical activity, lower back pain, or difficulty with urination and bowel movements. Some women may notice a bulge or tissue protruding from the vaginal opening. Although prolapse is usually not life-threatening, it can significantly affect quality of life and emotional well-being.

Treatment options depend on the severity of the condition. Mild cases may improve with pelvic floor exercises, commonly known as Kegel exercises, which strengthen supporting muscles. Lifestyle changes such as weight management and avoiding heavy lifting can also help. In more advanced cases, doctors may recommend a pessary, a supportive medical device inserted into the vagina, or surgery to repair weakened tissues.

Early diagnosis and proper care are important for managing prolapse effectively. People experiencing symptoms should seek medical advice to prevent complications and improve comfort. With appropriate treatment and lifestyle adjustments, many individuals are able to maintain normal daily activities and enjoy a better quality of life.