Dialectical behaviour therapy (DBT) - Doctors specialists of Police Mutual

Established in 2011, Private Therapy Clinic was founded by Dr Becky Spelman, a respected TV psychologist and certified cognitive behavioural therapist. With over two decades of experience in mental health, Dr Spelman has assembled a team of skilled professionals in psychology, psychiatry, and personal development to assist individuals facing various challenges. Their team includes registered clinical and counselling psychologists, accredited cognitive behavioural therapists, and experienced psychiatrists. They offer a range of effective therapies such as cognitive behavioural therapy (CBT), eye movement desensitisation reprocessing (EMDR), mindfulness, and psychodynamic therapy to help clients achieve their treatment goals. In addition, Private Therapy Clinic provides access to private psychiatrists who can discuss medication options if necessary. Committed to supporting individuals on their journey to better mental health, they strive to offer practical and effective solutions tailored to each client's needs.

Held Health is a renowned mental health and neuro-diversity service for children, young people and families available across the UK, both in person and online. Dr Anthony Crabb, a leading consultant child and adolescent psychiatrist, is the Clinical Director. Held Health offers personalised assessment and treatment for ADHD (attention deficit hyperactivity disorder), ASD (autism spectrum disorder), learning difficulties, and various mental health disorders. At Held Health, the clinical team is comprised of highly qualified psychiatrists, clinical psychologists and therapists as well as specialist nurses, who are dedicated to helping families better understand and navigate the mental health needs of their younger family members. Held Health focuses on achieving meaningful change and takes a comprehensive approach to mental health that considers all aspects of wellbeing – not just a child who is struggling. Held Health is registered with the Care Quality Commission and delivers the foremost mental health service for children, young people and families across all stages of their mental health journey using tailored therapeutic approaches, including cognitive behavioural therapy and prescribed medication.

The Cleveland Clinic Moorgate Outpatient Centre, situated in the City of London in central London, is a modern medical centre, part of Cleveland Clinic London. Cleveland Clinic Moorgate Outpatient Centre provides consultations with leading specialists, diagnostic services, and treatments in a variety of medical specialties including cardiology, digestive health, gynaecology, neurology, orthopaedic surgery, sports medicine, and women's health. Appointments are often available on the same day or the next day.