Assertiveness specialists in Central London accepting Cigna

The Mindful Psychology Practice is a renowned mental health service available across the UK, both in person and online. Founded in 2020, the private practice led by Dr Charlotte Whiteley, leading chartered psychologist, offers: One-to-one psychology, psychotherapy, and coaching sessions Couples, relationships, and family therapy Psychology and mindfulness courses and workshops With a holistic approach to mental health care, The Mindful Psychology Practice integrates eastern Buddhist philosophies with contemporary evidence-based psychological therapies. Patients can access a wide range of therapeutic interventions and modalities, including cognitive behavioural therapy (CBT), compassion-focused therapy (CFT), and EMDR (eye movement desensitisation and reprocessing) therapy. Each member of the clinical team is dedicated to providing compassionate and non-judgmental care, prioritising the therapeutic relationship to create a safe and confidential space for change, healing, and growth. At The Mindful Psychology Practice, the clinical team is comprised of highly qualified professionals, including psychologists, integrative counsellors, psychotherapists, coaches, and dramatherapists. The Mindful Psychology Practice places great importance on diversity, and has specialist expertise in recognising issues of intersectionality in therapy. Drawing on person-centred principles, the practice also endeavours to ensure high-quality therapy is available to everyone, and offers a range of fees to make psychology and psychotherapy as accessible as possible.