Low self-esteem - Doctors specialists of Bupa - Central London

Established in 2011, Private Therapy Clinic was founded by Dr Becky Spelman, a respected TV psychologist and certified cognitive behavioural therapist. With over two decades of experience in mental health, Dr Spelman has assembled a team of skilled professionals in psychology, psychiatry, and personal development to assist individuals facing various challenges. Their team includes registered clinical and counselling psychologists, accredited cognitive behavioural therapists, and experienced psychiatrists. They offer a range of effective therapies such as cognitive behavioural therapy (CBT), eye movement desensitisation reprocessing (EMDR), mindfulness, and psychodynamic therapy to help clients achieve their treatment goals. In addition, Private Therapy Clinic provides access to private psychiatrists who can discuss medication options if necessary. Committed to supporting individuals on their journey to better mental health, they strive to offer practical and effective solutions tailored to each client's needs.

Fitzrovia Medical Clinic, strategically situated in the heart of central London, is a beacon of healthcare excellence. The clinic’s team is made up of both esteemed general practitioners (GPs) and psychiatrists who are highly experienced  in a wide range of medical services and treatments. These services include private GP consultations, aesthetic medicine, mental health support, gynaecology and fertility treatments, dermatology, and specialised care in women's health. The clinic prides itself on delivering high-quality medical services while ensuring patients receive the utmost care and attention, tailored to their specific needs. This encompasses comprehensive health check-ups, paediatrics, obesity management, heart examinations, work-related stress management, and a range of vaccinations, ensuring a holistic approach to patient care. At Fitzrovia Medical Clinic, the core belief revolves around a patient-centred approach. The team firmly adheres to a holistic model of healthcare. Every patient interaction involves a personalised approach to treatment. This ensures patients feel supported and heard throughout their medical journey.

Located in Central London, Nos Curare (formerly FFCI) is a distinguished psychology and mental health clinic that provides expert assessments, diagnoses, and treatments tailored to individual needs. The clinic is dedicated to using the latest evidence-based methods to enhance psychological insight, awareness, and well-being in its patients. Nos Curare specialises in creating personalised profiles and treatment plans, offering advanced techniques for stress management and resilience training. The clinic is also highly experienced in the assessment, diagnosis, and treatment of neurodevelopmental and neurocognitive conditions, as well as co-morbid disorders. In addition to traditional approaches, Nos Curare employs cutting-edge methods, including neurofeedback and brain mapping, ensuring patients receive the most innovative and effective care available.