Medical articles of Low self-esteem

30/05/2025
Dr Daniela Rossi
Clinical Psychologist
Good self-confidence but low self-esteem: is it even possible?
Many people appear outgoing, capable, and even accomplished on the surface, yet quietly wrestle with feelings of self-doubt and inadequacy. This contrast between external confidence and internal self-worth often raises the question: can someone have good self-confidence but low self-esteem? In this article, a consultant psychologist explores this question and how the distinction between the two is crucial for mental and emotional wellbeing.
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08/11/2024
Dr Chandan Aladakatti
Adult Psychiatrist
Why is it helpful to get a diagnosis for ADHD?
Getting a diagnosis for attention deficit hyperactivity disorder (ADHD) can be a significant and positive step for individuals who may have been struggling with symptoms that impact their daily life. A formal diagnosis provides clarity, validation and access to appropriate support and treatment.
29/10/2024
Dr Siyana Shaffi
GP
Building confidence: overcoming low self-esteem in teens
Being a teenager is tough – and also, unfortunately, completely unavoidable. During the turbulence of adolescence, teens go through a lot of confusing changes in their bodies and their hormones. This can cause changes in mood, habits, likes, and behaviour. However, your teen isn’t going through it alone; their peers and friends will also be going through this process, affecting their relationships and friendships. All of this can be difficult to adjust to, and their self-esteem may suffer as a result.
17/10/2024
Miss Kiki Iordanidou
Psychologist
Self-esteem and how it affects somebody's life
Self-esteem is a concept referring to how we perceive and value ourselves. It’s a fundamental aspect of our emotional and psychological well-being, influencing how we think, feel and act in everyday life. Self-esteem can range from high (positive self-view) to low (negative self-view), and it significantly affects multiple areas of life.
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02/05/2024
Dr Mary Sommerlad
Dermatologist
Understanding adolescent acne
Leading consultant dermatologist Dr Mary Sommerlad provides a detailed look at adolescent acne in this informative article.
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12/10/2023
Dr Kerry Ashton-Shaw
Psychologist
How improving your self-esteem can lead to healthier relationships
Healthy relationships and healthy self-esteem go together. However, it’s easier said than done, and how can we improve this essential part of the human psyche? Leading consultant clinical psychologist Dr Kerry Ashton-Shaw can help. She has provided a helpful guide all about self-esteem, considering the cycle that maintains low self-esteem and also includes a helpful quiz we can take to get an indication of our self-esteem levels.
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08/08/2022
Dr Jeremy Slaughter
Psychologist
Joining up the map: Integrative psychotherapy explained
Leading chartered clinical and occupational psychologist Dr Jeremy Slaughter explains how integrative psychotherapy can help in a variety of areas of personal development.
18/12/2020
Dr Edward Bloomfield
Consultant Clinical Psychologist
Why you need to overcome low self-esteem and how to do it
Low self-esteem is the feeling that there is a gap between how we see ourselves and how, or who, we feel we ought to be. Dr Edward Bloomfield explains the importance of overcoming low self-esteem how to do it.
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17/09/2019
Dr Maite Ferrin
Child & adolescent psychiatrist
What do I do if my child is being bullied? Tips for parents.
It can be hard to know if your child's being bullied at school, and even if you do know, it can be hard to know what to do in that situation. Maite Ferrin, a child and adolescent psychiatrist at Re:Cognition Health in London, shares with us some tips for parents on what to do if their child is being bullied.