Pre-operative Breath and Movement package in W1G Marylebone London

If you are planning to undergo surgery with Ms Anna De Leo at the ADL Synergy clinic, you may want to consider the Pre-operative Surgery Breath and Movement package. This package helps you to prepare for the surgery with useful yoga-based movement sessions to focus on breathing and gentle meditation sessions, adapted personally to your needs, and to help to aid your post-surgery recovery. 

The session is carried out by one of the specialists at Ms Anna De Leo's clinic.

The Pre-operative Breath and Movement package provided at Ms Anna De Leo's ADL Synergy clinic includes the following:

• Breath and meditation focus: These rejuvenating sessions revolve around breathwork and gentle meditation practices, thoughfully adapted to meet your individual needs, promoting an enhanced post-operative recovery phase. 
   
• Personalised approach: Tailored to individual requirements, our sessions target self-acceptance, easing pre-operative nerves, and addressing physical sensations post-surgery. The breath practice is meticulously guided, fostering improved breathing patterns through supported movement and exercise. 
   
• Preparation for surgery: Engage in sessions designed to prepare both body and mind, alleviating anxiety and concerns before undergoing your elective surgery. Clinical benefits encompass a reduced risk of clotting, increased oxygen supply, and enhanced blood flow to the heart.
   
• Promoting healing: These sessions play a pivotal role in carrying lymph and cells throughout the body, delivering oxygen to operated areas, facilitating healing, and ultimately enhancing the appearance of scars for a more favourable cosmetic outcome.
   
• Versatility for all surgeries: Suitable for people who are about to go ahead with cosmetic and medical surgical procedures, the yoga-based movement sessions offer comprehensive support for a diverse range of surgical experiences.

The Pre-operative Breath and Movement package includes:

• 20-minute telephone consultation to discuss individual needs
• Three 30-minute online sessions for £250 or
• One 1-hour in person session, plus two online sessions for £400