What can I do to look after my voice?
The voicebox is what allows to speak, and is absolutely essential. It is made up of two components; the muscles and cartilage, and the special lining that covers both of these. Therefore, to look after your voice, is to look after these two components. To keep our voice healthy, it is important to: - Relax and stay well-rested - Take deep breaths before using our voice - Avoid overusing our voice - Avoid straining your voice - Avoid shouting - Drink plenty of water - Do not smoke - Avoid caffeine - Avoid dusty environments Make an appointment with Mr Brian Fish here: https://www.topdoctors.co.uk/doctor/brian-fish