Medical articles of Coaching (personal development)

Personal development coaching, particularly when delivered by a psychiatrist, provides structured and evidence-based support to help individuals better understand themselves and achieve realistic, sus...

Getting a diagnosis for attention deficit hyperactivity disorder (ADHD) can be a significant and positive step for individuals who may have been struggling with symptoms that impact their daily life. ...

Self-care can improve our mental and physical health, helping us to feel better in our mind and our body. While self-care is different for everyone, it all comes down to one practise: looking after an...

Revered lifestyle medicine physician, longevity coach and general practitioner Dr Alka Patel gives invaluable, expert advice on how to reduce tiredness and improve sleep habits in this informative art...

Leading chartered clinical and occupational psychologist Dr Jeremy Slaughter explains how integrative psychotherapy can help in a variety of areas of personal development.

Is the 'glass ceiling' affecting you? The invisible barriers that form the 'glass ceiling' create difficulties for several groups of people. It prevents high-achievers from moving up in their career i...

Those who live with adult ADHD may have problems with organising themselves and even completing household tasks. They may engage in risky behaviours or self-medicate with illegal drugs. Here, this art...