Medical articles from Dr Sunil Raheja

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24/02/2026

Psychiatrist

Coaching and personal development: Thoughtful change, done properly

Personal development coaching, particularly when delivered by a psychiatrist, provides structured and evidence-based support to help individuals better understand themselves and achieve realistic, sustainable change.

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20/11/2024

Dr Sunil Raheja

Psychiatrist

How can burnout be prevented?

Have you been noticing that you're becoming more and more physically and emotionally exhausted lately? If so, you may be on the verge of burnout. Find out how you can prevent and manage it in this article here, as esteemed consultant psychiatrist, Dr Sunil Raheja, explains all.

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01/12/2023

Dr Sunil Raheja

Psychiatrist

Personal development coaching: How can it help?

Personal development coaching is an increasingly popular concept, helping individuals to focus on how to grow as a person. Here to explain more is leading consultant psychiatrist Dr Sunil Raheja.

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25/08/2023

Dr Sunil Raheja

Psychiatrist

Asserting boundaries and addressing underlying issues in relationships

Imbalances of giving and taking or boundary issues can cause strain within relationships. In this article, respected consultant psychiatrist Dr Sunil Raheja provides expert guidance on identifying and addressing these concerns. He also offers insights into effective conflict resolution and specialist advice on evaluating whether to continue challenging relationships.

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27/06/2023

Dr Sunil Raheja

Psychiatrist

Managing conflict: Expert insight on diffusing tension for effective communication

Resolving conflict with people in your life can be highly challenging, and especially so in acrimonious relationships. In this article, revered consultant psychiatrist Dr Sunil Raheja sheds light on the key factors involved in diffusing tension to facilitate effective communication.

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02/03/2023

Dr Sunil Raheja

Psychiatrist

How can I challenge and reframe my self-limiting beliefs?

Dr Sunil Raheja is an established and highly revered London-based consultant psychiatrist. In this article, Dr Raheja provides us with extremely insightful advice in relation to how to identify, challenge, and eventually reframe our self-limiting thoughts and beliefs.

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25/01/2023

Dr Sunil Raheja

Psychiatrist

How can we best prepare for retirement?

As we retire, we may have lots of questions and worries about our futures. In his latest article, London-based consultant psychiatrist Dr Sunil Raheja answers some of the most burning questions you may have regarding this period of your life.

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04/01/2022

Dr Sunil Raheja

Psychiatrist

Work-life integration: an expert overview

Feeling exhausted and burnt out? Struggling to balance your various commitments in life? Here, we learn first-hand how to get that perfect work-life integration that we all strive for. Revered consultant psychiatrist, Dr Sunil Raheja, tells us how.

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23/06/2021

Dr Sunil Raheja

Psychiatrist

How your family relationships influence you

We spoke to Dr Sunil Raheja, an experienced consultant psychiatrist based in London, to find out more about family dynamics and how they influence our behaviour later in life.

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07/12/2020

Dr Sunil Raheja

Psychiatrist

COVID-19 and burnout whilst working from home - here’s what to do!

If you have lost your sense of enthusiasm and feel exhausted by your job every day you may be experiencing burnt out! But you can always look for the positives as a result of this. We spoke asked one of our leading psychiatrists Dr Sunil Raheja for advice on what to do when facing burnout whilst working from home during the pandemic.