Medical articles of Cognitive behavioural therapies

Emotions are a natural part of human life and are experienced by people across all cultures and ages. However, at times emotions can feel overwhelming or difficult to manage. Cognitive behavioural the...

Cognitive Behavioural Therapy (CBT) is one of the most widely used psychological therapies for anxiety, depression and stress-related difficulties. A central part of CBT involves understanding how eve...

Trauma-informed therapy is an approach to psychological treatment that acknowledges and understands the impact of trauma on an individual’s mental and emotional well-being. It focuses on creating a sa...

Obsessive-compulsive disorder (OCD) is a mental health condition characterised by persistent intrusive thoughts (obsessions) and repetitive behaviours (compulsions). While the exact cause of OCD remai...

Anxiety disorders are among the most common mental health conditions, affecting millions of people worldwide. They manifest as excessive worry, fear or nervousness that interferes with daily life. Cog...

Childhood and adolescent obesity is a growing health concern worldwide, with potential long-term consequences such as type 2 diabetes, cardiovascular disease and mental health issues. Effective treatm...

Perinatal mental health refers to the emotional and psychological well-being of mothers during pregnancy and the first year after childbirth. This period is often filled with significant physical, hor...

Cancer treatments such as chemotherapy, radiation and certain surgeries can lead to treatment-induced menopause, which occurs when cancer therapies interfere with the ovaries' function. This type of m...

Getting a diagnosis for attention deficit hyperactivity disorder (ADHD) can be a significant and positive step for individuals who may have been struggling with symptoms that impact their daily life. ...

Self-esteem is a concept referring to how we perceive and value ourselves. It’s a fundamental aspect of our emotional and psychological well-being, influencing how we think, feel and act in everyday l...