Medical articles of Diet

23/01/2026
Mr Trevor Lawrence
Orthopaedic Surgeon
Can a mediterranean diet reduce cancer risk?
Eating habits play an important role in long-term health, and one dietary pattern that has received significant attention is the Mediterranean diet. While it is not a cure for cancer, it may support overall health and help reduce cancer risk when followed as part of a balanced lifestyle. This article explores what the Mediterranean diet is, what research shows, and how it may benefit the body.
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20/11/2025
Dr Pushpakaran Munuswamy
Gastroenterologist
The best diet for IBS: Low FODMAP, gluten free, or elimination? What actually works
Confused by IBS diet advice? Here's what the science really says about managing irritable bowel syndrome through food.
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21/08/2025
Professor James Lindsay
Gastroenterologist
Do ultra processed foods impact gut health?
Understanding ultra processed foods (UPFs) impact on the digestive system can help people make better food choices for long-term health, especially gut health.
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08/04/2025
Dr Julekha Wajed
Consultant Rheumatologist
What’s the best diet for arthritis?
Diet plays a key role in managing arthritis symptoms. While no single food can cure arthritis, a healthy and balanced diet can help reduce inflammation, maintain a healthy weight, and support joint health. Making the right food choices can make a noticeable difference in how you feel day-to-day.
28/03/2025
Dr Neil Chapman
Hypertension specialist
Take control of your heart health: How early detection of hypertension can prevent future complications
Hypertension, or high blood pressure, is often referred to as a ‘silent killer’ because it can develop without noticeable symptoms. Detecting and managing hypertension early is essential in preventing serious health complications such as heart disease, stroke, and kidney failure.
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04/03/2025
Mr Ismail Mallick
Consultant colorectal and general surgeon
Surgical management of IBD: Latest techniques and best practices for optimised patient outcomes
Inflammatory bowel disease (IBD), which includes Crohn’s disease and ulcerative colitis, is primarily managed with medication. However, when symptoms become severe or complications arise, surgery may be necessary. Advances in surgical techniques have improved patient outcomes, reducing recovery times and minimising complications.
27/02/2025
Mr Mrinal Rana
Ophthalmologist
Nutritional supplementation for dry eyes
Dry eye syndrome occurs when the eyes do not produce enough tears or when tears evaporate too quickly. It’s a common condition. While artificial tears and medical treatments can help, nutrition also plays a crucial role in maintaining eye health and reducing symptoms of dryness.
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18/02/2025
Dr Aftab Gill
Cardiologist
How do I reduce high blood pressure? All about treatment
High blood pressure, or hypertension, is a common condition that increases the risk of serious health problems such as heart disease, stroke and kidney failure. Managing blood pressure effectively is essential for maintaining overall health.
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10/02/2025
Dr Boon Lim
Cardiologist
The link between atrial fibrillation and diet
Atrial fibrillation is a common arrhythmic disorder where the heart beats quickly and irregularly. In this article, a consultant cardiologist explores how diet can impact atrial fibrillation.
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07/02/2025
Dr Charles Murray
Gastroenterologist
Crohn’s disease: What aggravates it, and how to avoid triggers
Crohn’s disease is a chronic inflammatory condition that affects the digestive tract, causing symptoms such as abdominal pain, diarrhoea, fatigue and weight loss. While there’s no cure, managing triggers can help reduce flare-ups and improve quality of life.
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