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Medical articles of Work stress

  • clear-communication-and-mental-health-why-it-matters-at-work-and-at-home article image
    Nikki Scheiner
    22/01/2026
    Dr Nikki Scheiner

    Psychologist

    Clear communication and mental health: why it matters at work and at home

    Clear communication plays a vital role in mental health, emotional wellbeing and relationship satisfaction. Difficulties with communication are frequently linked to stress, low mood and relationship breakdown, both in professional and personal settings. In this article, a consultant psychologist explores what clear communication means, why it is essential in the workplace and at home, and how it influences depression, wellbeing and relationships.

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  • stress-in-the-workforce article image
    Justin Stephenson
    11/11/2025
    Mr Justin Stephenson

    Clinical psychologist

    Stress in the workforce

    When work stress becomes constant, it can lead to burnout, reduced productivity and a decline in overall wellbeing.

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  • imposter-syndrome-work-related-stress-understanding-the-connection article image
    Annabelle Banks
    25/07/2025
    Dr Annabelle Banks

    Consultant psychiatrist

    Imposter syndrome and work-related stress: Understanding the connection, and how to manage it

    Imposter syndrome refers to a persistent feeling of self-doubt and a fear of being exposed as a ‘fraud’ despite evidence of competence and success. It’s commonly experienced in professional settings and can significantly contribute to work-related stress.

  • a-psychologists-guide-to-stress-management article image
    Sandra Rasqui
    25/06/2025
    Dr Sandra Rasqui

    Counselling psychologist

    A psychologist’s guide to stress management

    Stress is the body’s natural response to difficult or demanding situations. While it’s a normal aspect of life, prolonged or excessive stress can significantly impact both physical and mental health. Dr Sandra Rasqui, leading counselling psychologist, provides an expert insight into the causes of stress, its effects on the body, and strategies for managing it.

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  • how-to-manage-work-related-stress article image
    Raisa Kumaga
    03/06/2024
    Dr Raisa Kumaga

    Psychologist

    How to manage work-related stress

    Work stress is a common challenge faced by many people in today's fast-paced and demanding work environments. Here, Dr Raisa Kumaga, leading counselling psychologist, provides an in-depth understanding of work stress, its symptoms, impacts, and effective management strategies.

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  • psychological-safety-in-the-workplace-how-does-this-affect-daily-life article image
    Catherine Sykes
    10/05/2023
    Dr Catherine Sykes

    Psychologist

    Psychological safety in the workplace: how does this affect daily life?

    Psychological safety refers to feeling validated, respected and safe to speak up about issues which are affecting us, not only in the workplace but in daily life. Leading chartered psychologist Dr Catherine Sykes explains how this concept applies to our daily lives.

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  • work-stress-part-2-burnout-and-coping-strategies article image
    Nicky Kimber-Rogal
    27/01/2023
    Dr Nicky Kimber-Rogal

    Psychologist and Therapist

    Work Stress (Part 2): Burnout and Coping Strategies

    While stress is common, and can even be helpful in certain occasions, it also causes mental, physical, and emotional strain that affects health and wellbeing. This is an issue for many people at the workplace, especially. In the conclusion of a two-part series on work stress, Dr Nicky Kimber-Rogal offers an expert insight into the health problems that can occur due to stress, the link between stress and burnout, and the effective management of work stress.

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  • work-stress-part-1-personal-life-and-productivity article image
    Nicky Kimber-Rogal
    27/01/2023
    Dr Nicky Kimber-Rogal

    Psychologist and Therapist

    Work Stress (Part 1): Personal life and Productivity

    While stress is common, and can even be helpful in certain occasions, it also causes mental, physical, and emotional strain that affects health and wellbeing. This is an issue for many people at the workplace, especially. In the first part of a two-part series on work stress, Dr Kimber-Rogal offers an expert insight into the effects of stress on one’s personal and professional life.

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  • when-does-stress-at-work-become-a-problem article image
    Tim Ojo
    26/10/2022
    Dr Tim Ojo

    Psychiatrist

    When does stress at work become a problem?

    Revered senior consultant psychiatrist Dr Tim Ojo details how the COVID-19 pandemic and cost of living crisis may have impacted on our mental health and describes when work stress becomes a problem in this informative article.

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  • on-the-slippery-slope-to-burnout-climb-your-way-back-to-optimum-health article image
    Catherine Sykes
    03/03/2022
    Dr Catherine Sykes

    Psychologist

    On the slippery slope to burnout? Climb your way back to optimum health

    Our mental health stays with us wherever we go, including at work. Burnout in our places of employment is becoming a condition that's increasingly reported and some people are beginning to recognise how overwhelmed they feel in their jobs. Leading psychologist and coach Dr Catherine Sykes is here to offer her expertise on work-related burnout in this informative article.

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