Medical articles from Dr Nicky Kimber-Rogal

Leading psychologist and therapist Dr Nicky Kimber-Rogal discusses how therapy can help patients seeking assistance with managing work stress, relationships or anxiety.

While stress is common, and can even be helpful in certain occasions, it also causes mental, physical, and emotional strain that affects health and wellbeing. This is an issue for many people at the w...

While stress is common, and can even be helpful in certain occasions, it also causes mental, physical, and emotional strain that affects health and wellbeing. This is an issue for many people at the w...

It's good news that a positive outlook to mental health is becoming part of the wider consciousness, encouraging those wanting to make therapy a priority. However, especially if people have never util...

Chartered psychologist and psychotherapist Dr Nicky Kimber-Rogal sheds some light on the COVID-19 blues, a psychological condition affecting many of us as a result of the pandemic.

Times are certainly hard for everyone during the COVID-19 pandemic and some people might find that thanks to lockdown, social distancing and working from home, that their relationships with family, fr...

If you feel low and depressed you might want to consider visiting a psychologist for help. We spoke to one of our experts Dr Nicky Kimber-Rogal about a talking therapy known as cognitive analytic ther...

Relationships are not always easy, but if you and your partner are growing further apart each day, you may find that talking to a professional may help. We spoke to our expert psychologist Dr Nicky Ki...

Being bullied at work can be devastating. Unfortunately, it happens to too many people and can arise anywhere throughout your working day in many forms. If you are being bullied or harassed in the wor...