20/02/2026Dr Dipesh MistryConsultant Sleep Physician and Psychiatrist ADHD and insomnia: Understanding the link, and how to get helpUnderstanding the connection between ADHD and insomnia, and how it affects daily life is an important step toward effective treatment.
29/12/2025Dr Dipesh MistryConsultant Sleep Physician and Psychiatrist Understanding the connection between depression and sleepMany people who live with depression also struggle with sleep problems, and for good reason. These two conditions do not merely occur together by chance. They influence one another in powerful ways, creating a cycle that can be hard to break.
27/10/2023Dr Dipesh MistryConsultant Sleep Physician and Psychiatrist Insomnia: Expert insight on managing sleep difficultiesIf you're facing chronic insomnia, it's crucial to consult a specialised sleep physician for advice. We invited highly respected consultant sleep specialist and psychiatrist Dr Dipesh Mistry to share his expert insight into how insomnia is assessed and managed in order to restore a healthy sleep routine.
16/10/2023Dr Dipesh MistryConsultant Sleep Physician and Psychiatrist Support for anxiety: The importance of seeking help promptlyAnxiety can greatly affect mental wellbeing and, if untreated, may lead to serious complications. In this informative article, respected consultant sleep physician and psychiatrist Dr Dipesh Mistry, emphasizes the importance of seeking support at an early stage, as untreated anxiety becomes increasingly challenging to address over time.
19/04/2023Dr Dipesh MistryConsultant Sleep Physician and Psychiatrist Frequently asked questions about insomniaInsomnia is a condition where a person has difficulties with falling asleep and staying asleep, which results in them getting less sleep than they require, despite having enough time to sleep and a bedroom environment which provides adequate opportunity to sleep. Leading consultant sleep specialist and psychiatrist Dr Dipesh Mistry answers frequently asked questions about the condition.
