Medical articles from Dr Gosia Wamil

why-a-heart-check-can-matter-before-starting-adhd-treatment article image

21/04/2026

Cardiologist

Why a heart check can matter before starting ADHD treatment

Some ADHD medications can increase heart rate and blood pressure. While usually harmless, they may pose risks for people with underlying heart conditions, making a cardiology check before treatment an important step for safe care.

your-heart-on-the-move-how-exercise-transforms-your-cardiovascular-system article image

16/03/2026

Dr Gosia Wamil

Cardiologist

Your heart on the move: How exercise transforms your cardiovascular system

Have you ever wondered what truly happens inside your body when you lace up your running shoes or hit the gym? Beyond the visible muscle gains and improved stamina, a profound transformation occurs within your cardiovascular system.

all-about-family-history-of-heart-attack-and-risk-prevention article image

19/02/2026

Dr Gosia Wamil

Cardiologist

Heart attacks run in the family? Here’s how to take control before it’s too late

Here, Dr Gosia Wamil, a distinguished consultant cardiologist, shares her expert insights into family history of heart attacks and how to prevent the risk in the most thorough of ways possible.

a-simple-way-to-catch-heart-disease-early-in-people-with-diabetes article image

28/01/2026

Dr Gosia Wamil

Cardiologist

A simple way to catch heart disease early in people with diabetes

If you have diabetes, you may already know it can affect many parts of the body: the eyes, kidneys, nerves, and even your feet. But did you know that your heart is at risk too — even if you feel completely fine? In fact, people with diabetes are two to four times more likely to develop heart disease than those without diabetes. What’s more worrying is that many people don’t experience any warning signs before something serious happens, like a heart attack or heart failure. That’s why early heart screening is so important, even if you have no symptoms at all.

menopause-and-heart-health-what-every-woman-should-know article image

29/12/2025

Dr Gosia Wamil

Cardiologist

Menopause and heart health: what every woman should know

Many women think of menopause mainly in terms of hot flushes, sleep disruption and mood changes. What often comes as a surprise is that this stage of life is also a major turning point for heart health. Heart disease is the leading cause of death in women worldwide, and the risk rises sharply around menopause. Understanding why this happens and what you can do about it can help you take control of your long-term health.

heart-screening-when-theres-a-family-history-of-heart-attacks article image

08/12/2025

Dr Gosia Wamil

Cardiologist

Heart screening when there’s a family history of heart attacks

If a close relative had a heart attack, especially at a younger age, it’s normal to wonder about your own risk. The good news: today we can reassess and personalise your cardiovascular (CV) risk using modern, non-invasive tests and proven prevention strategies so your heart doesn’t “age” faster than the rest of you.

pots-a-syndrome-not-a-single-disease article image

28/10/2025

Dr Gosia Wamil

Cardiologist

POTS: a syndrome, not a single disease

Postural orthostatic tachycardia syndrome (POTS) describes a pattern of symptoms and test findings that happen when you’re upright — fast heart rate, light-headedness, “brain fog,” fatigue, shakiness, heat intolerance, and sometimes near-fainting. It’s called a syndrome because different biological pathways can lead to the same outward picture. In this article, a consultant cardiologist provides a breakdown of POTS diagnosis, treatment, and how patients can still lead normal lives.

the-importance-of-lowering-blood-pressure article image

22/08/2025

Dr Gosia Wamil

Cardiologist

Lowering your blood pressure naturally: Why it matters more than you think

Here, renowned consultant cardiologist, Dr Gosia Wamil, shares her expert insights with regards to how to naturally lower blood pressure and the importance of doing so.

atrial-fibrillation-diagnosis-and-management article image

15/04/2025

Dr Gosia Wamil

Cardiologist

Atrial fibrillation: Diagnosis and management

Atrial fibrillation (AF) is a common heart rhythm disorder where the upper chambers of the heart (the atria) beat irregularly and often rapidly. This can lead to symptoms such as palpitations, fatigue, and breathlessness, and can increase the risk of stroke if left untreated. Early diagnosis and effective management are key to reducing complications and improving quality of life.

heart-failure-with-preserved-ejection-fraction-hfpef-presentation-and-novel-treatment-approaches article image

10/03/2025

Dr Gosia Wamil

Cardiologist

Heart failure with preserved ejection fraction (HFpEF): Presentation and novel treatment approaches

Heart failure with preserved ejection fraction (HFpEF) is a type of heart failure where the heart’s pumping ability remains normal, but its ability to fill with blood is impaired. This leads to fluid congestion, breathlessness, and reduced exercise tolerance. HFpEF accounts for nearly half of all heart failure cases and is more common in older adults, particularly those with hypertension, obesity or diabetes.