Moving Forwards - Short Coaching Programme in Central London

Dr Catherine Sykes provides the Moving Forwards Short Coaching programme to help you become unstuck and take steps to where you want to go next. If you are feeling stagnated and confused, and not sure what your next steps are, this programme and the expertise of leading psychologist and coaching expert Dr Catherine Sykes can help you find your direction. 

For people that have a sense of that you may be disconnecting from the pursuit of productivity and instead are yearning for personal growth, this programme delves into every aspect of your life and career. Through this exploration, a cohesive story of your career trajectory is formulated, identifying barriers and determining the path forward.

When experiencing stagnation, one's sense of identity may become limited, leading to a feeling of being trapped in a constant struggle. If this accurately describes how you feel, this coaching programme may be for you. 

As we cultivate an internal sense of cohesion, we release the burdens that anchor us to patterns rooted in the past. This release generates room, vitality, and strength to progress towards our future. 

However, letting go is not a simple task, it demands self-awareness and consistent engagement in practices, routines, and rituals to fully embrace the transformative process and evolve into an enhanced version of oneself.

Dr Catherine Sykes has created this self-paced programme to enhance the journey of releasing and progressing forward. 

It comprises reflective prompts with probing questions designed to ignite curiosity and encourage deeper exploration, along with embodiment exercises and meditations.  Additionally, it features a set of handcrafted, 100% natural candles sourced from Yorkshire.

These candles have been carefully curated, blending scents to enrich your daily rituals and routines, fostering mental clarity and creating an environment conducive to grace and empowerment.

The Moving Forwards programme also serves as an ideal gift for anyone in your life who may be feeling stagnant and seeking to reclaim their inner strength.

The Moving Forwards Short Coaching Programme includes the folowing:

• Reflective notes: delve deeper into your personal journey to understand your past and chart your path forward. These exclusive resources are copyrighted and uniquely crafted by Dr Catherine Sykes, a seasoned psychologist and coach with over 25 years of expertise.
• One set of artisanal candles: delivered to your doorstep, providing ambiance for your meditation and practice sessions.
• Embodied exercises: focus on releasing old emotions and embracing new ones through targeted exercises.
• Meditation practices: enhance the process of letting go, finding equilibrium, and revitalising your spirit to propel you forward.
• Bonus materials: supplementary resources to enrich your moving forward journey. Stay updated as new materials are continually added.

Experience a transformative journey with these comprehensive resources, curated to support your personal growth and development.

The Moving Forwards Short Coaching Programme costs £79.