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Dr Catherine SykesPsychology in Central London
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Dr Catherine Sykes

Psychology in Central London

BSc MSc PhD

5.051reviewsReview

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Expert in:
Anxiety
Depression
Work stress
Burnout
Medically unexplained symptoms
Adult ADHD
  • Information
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  • Treatments
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Professional statement

Dr Catherine Sykes is a highly-regarded chartered psychologist based in central London. Specialising in the psychology of high achievers, Dr Sykes offers therapy and coaching for professionals in high pressurised careers. She provides in-person appointments but also sees clients across the globe via e-Consultation. Dr Sykes developed a solid reputation in the law and finance sectors due to her thorough understanding of how a demanding career comes with its own unique challenges to mental health, physical health, relationships, and performance.

When guiding her patients, she individually assesses each case and uses a range of approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), hypnosis, neuropsychology and somatic psychology to provide patients with optimal therapy solutions. With these strategies, Dr Sykes helps patients discover the core reasons for their issues and provides the necessary psychological tools to overcome them. Dr Sykes prides herself on her ability to help clients make positive changes so they can be happy, healthy and enjoy and maintain their success. She uses an online brain health assessment service developed by Cambridge Brain Sciences that accurately measure core elements of cognitive function and mood, including memory, attention, focus, reasoning and verbal abilities. This brain health assessment helps to monitor and manage core areas of brain function that are key to mental health and wellness.

Much of her training was at the King's College Hospital. She has sat on NHS boards, worked as a trustee for the charity Pregnancy Sickness Support and lectured at City University, London for 11 years. She is a member of the Health and Care Professionals Council (HCPC) register and she's an Associate Fellow of the British Psychological Society (BPS). She is a recognised provider with WPA, Cigna, Allianz and Healix.

 

Clinics

  • The House on Snow Hill profile image

    Dr Catherine Sykes

    Central London, Online,

    Medical insurances accepted

    Cigna
    WPA
    I'm paying for myself
    Allianz
    Healix

Credentials

Professional experience

  • 27 years of experience
  • Psychologist, Coach, CBT therapist (1999 - present)
  • Senior consultant, Impact Health, (2015 - 2016)
  • Consultant health psychologist, King's College Hospital (2004 - 2005)
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Subspecialties

  • Anxiety
  • Panic attacks
  • Leadership Coaching
  • Bulimia
  • Postpartum depression
  • Depression
  • Cognitive behavioural therapy (CBT)
  • Addiction
  • Insomnia
  • Imposter syndrome
  • Social anxiety
  • Health anxiety
  • High Achiever Psychology
  • Social Mobility
  • Chronic Fatigue
  • Leadership Coaching
  • Coaching (Personal Development)
  • Cognitive tests
  • Brain health tests
  • Burnout
  • Medically unexplained symptoms
  • Gambling
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Professional memberships

  • Senior affiliate of the Royal Society of Medicine
  • Member of the British Psychology Society
  • Health and Care Professions Council
  • British Association of Behavioural and Cognitive Psychotherapies
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Education

  • PhD, Clinical health psychology, City, University of London (2003)

Teaching posts

  • Senior lecturer, City University London (2003 - 2014)

Positions in organisations

  • Editorial board member, Journal of Health Psychology (2003 - 2023)

Publications and conferences

  • 29 peer-reviewed journal articles
  • Author of three books and several book chapters
  • Where's My Energy Gone? A Psychologist Guide to Burnout.
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Languages spoken

  • English

Reviews

All reviews are from real patients and have been verified by our Customer Service department to ensure they meet our guidelines. Rules of the service

51 reviews

5.0

Review this doctor
  • Would you recommend this doctor?
  • Treatment of the doctor
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  • Catherine gave me wonderful care. Her kindness, empathy, and wisdom has helped me so much! She helped me through some of my toughest times mentally. I cannot think of a better person to be on my team. Thank you for everything!
    5 August 2025

    S.S.

    Verified patient
  • Dr. Sykes is extremely fantastic and managed to help me dig-deep to not only identify but also address the issues that were leading to high stress and anxiety. She goes above and beyond her role, I am grateful for her continued support and highly recommend her!
    25 June 2025

    D.G.

    Verified patient
  • Catherine helped me through a very difficult time at work. I was broken. I have rebuilt myself with Catherine’s help. I finally feel myself.
    6 May 2025

    M.W.

    Verified patient
  • I never believed that burnout could lead to a better more productive life. Dr Sykes helped me to change my life. I’m now full of energy and life feels great.
    10 December 2024

    M.I.

    Verified patient
  • Dr Sykes has been invaluable in helping me manage work-related stress. Her compassionate, professional support gave me concrete tools to handle my demanding job and avoid burnout. I’m grateful for her understanding and guidance, which have brought balance back to my life.
    3 November 2024

    F.A.

    Verified patient
  • Great service. Better than I anticipated. I certainly feel more balanced since working with Catherine.
    28 September 2024

    N.G.

    Verified patient
  • Thanks to Catherine, I got my life back. She taught me how to be happy instead of waiting to be happy.
    28 September 2024

    M.S.

    Verified patient
  • Meeting Catherine was a lucky escape. I was heading for a big crash, always stressed and unwell. I learnt so much about stress and I have pulled myself out of a difficult place and life style.
    4 June 2024

    M.C.

    Verified patient
    Doctor's response -
    Thanks for sharing.
  • Dr Sykes has helped me understand why I burnt out . She has helped me make changes that I never envisioned would be part of my life.
    25 April 2024

    U.W.

    Verified patient
    Doctor's response -
    It was a pleasure working with you. I really appreciate you sharing your experience.
  • I’ve been suffering from anxiety most of my adult life. It has impacted my career as a lawyer. With Catherine, I have developed a self awareness that has helped
    28 February 2024

    S.M.

    Verified patient
View all reviews

Treatments

The doctor is expert in

Adult ADHD

Anxiety

Burnout

Depression

Medically unexplained symptoms

Work stress

The doctor also specialises in:

Addiction

Bulimia

Chronic fatigue

Coaching (personal development)

Cognitive behavioural therapies

Eating disorders

Insomnia

Mental health assessment

Neuropsychology

Panic attacks

Frequently Asked Questions

What is Dr Catherine Sykes's specialty?

Dr Catherine Sykes is a consultant specialising in Psychology, with extensive experience in assessing and treating patients within this field.

Which conditions and treatments does Dr Catherine Sykes specialise in?

Dr Catherine Sykes is a psychologist who provides assessment and treatment for Depression, Anxiety, Work stress, Adult ADHD, Medically unexplained symptoms and Burnout. During your consultation, you will be informed of the most suitable options following a personalised evaluation.

How many years of experience does Dr Catherine Sykes have?

Dr Catherine Sykes has 27 years of professional experience as a consultant psychologist, providing specialist assessment and treatment in this medical field.

What do patients say about Dr Catherine Sykes?

Patients give a rating of 5.0 out of 5 to Dr Catherine Sykes, a score considered excellent. This average is based on 51 verified patient reviews, reflecting the experience of those who have attended an appointment.

Are Dr Catherine Sykes's reviews verified?

Yes. All Dr Catherine Sykes's reviews come from verified patients who have attended either an in-person or an e-Consultation appointment. We use a system that ensures authenticity and prevents fake reviews. Some profiles may also display reviews from other platforms, which follow their own verification policies, with the source always clearly indicated.

Where does Dr Catherine Sykes practise?

Dr Catherine Sykes practises in Central London at Online, offering in-person care and access to services as a psychologist.

How can I book an appointment with Dr Catherine Sykes?

You can book an appointment with Dr Catherine Sykes directly from this page by selecting the time that suits you best. Alternatively, you can call the phone number shown if you prefer personalised assistance.

Does Dr Catherine Sykes see NHS patients?

Many specialists featured on Top Doctors also hold NHS positions. However, appointments arranged for Dr Catherine Sykes through this platform are private, either self-pay or covered by private medical insurance.

Does Dr Catherine Sykes offer private appointments?

Yes, Dr Catherine Sykes offers private appointments for patients seeking flexible and direct access to a consultant psychologist.

Does Dr Catherine Sykes offer online consultations?

Yes, Dr Catherine Sykes offers online consultations. You can book an appointment directly from this page by selecting the date and time that suit you best. Personalised assistance is also available by calling the number displayed on this page.

Does Dr Catherine Sykes accept insurance?

Dr Catherine Sykes works with the following private medical insurance providers: Cigna, WPA, Allianz and Healix. If your insurer is not listed, you may contact the practice directly to confirm your coverage.

What is Dr Catherine Sykes's availability?

Dr Catherine Sykes's availability depends on the appointment slots open at any given time. On this page, you can check current availability, and if no slots are shown, you can request an appointment or contact the practice directly.

What payment methods does Dr Catherine Sykes offer?

You can pay for your consultation with Dr Catherine Sykes using the following methods: Self-paying.

What languages does Dr Catherine Sykes speak?

Dr Catherine Sykes is a psychologist who offers consultations in English.

How is Dr Catherine Sykes selected to appear on this platform?

All doctors listed on Top Doctors, including Dr Catherine Sykes, undergo our rigorous selection process. Only one in five specialists meets the required standards to be included.
Discover Top Doctors' rigorous medical selection process.
The doctor, or where applicable the hospital or medical centre in which the doctor provides services, undertakes to keep the information relating to the prices of services published on their profile on the Top Doctors platform up to date at all times, ensuring that such prices correspond to those effectively charged to patients. In the event of any discrepancy between the published price and the price ultimately charged to the patient, the doctor and/or the relevant hospital or medical centre shall be solely liable towards the patient and towards Top Doctors for any claim or financial difference arising therefrom.

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Dr Catherine SykesCentral London, Online,
Payment methodSelf-paying
Face-to-faceFirst visit Psychology

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