Mr Michael Hart
20.09.24
Neurochirurgia
The silent impact of poor posture: How your spine suffers in the digital age
In today’s digital age, many people spend long hours hunched over computers, smartphones, and tablets, often without realising the silent toll poor posture takes on their spine. This prolonged strain can lead to a variety of issues, from mild discomfort to chronic back pain, affecting both physical and mental well-being. Leading consultant neurosurgeon Mr Michael Hart is here to tell us all about these issues in this informative article.