Coeliac disease: your questions answered

Written by: Dr Paul Blaker
Published:
Edited by: Conor Dunworth

Coeliac disease is a common allergy to gluten, which can trigger many different symptoms. In his latest online article, renowned consultant gastroenterologist Dr Paul Blaker offers his expert insight into this disease.

 

What is coeliac disease?

Coeliac disease is a type of allergy to a substance called gluten, which is a protein contained in wheat, barley, and rye. The allergy leads to inflammation in the gastrointestinal tract, usually in the upper part of the gastrointestinal spinal tract known as the small bowel.

 

Is it serious?

Coeliac disease can be serious if left untreated, and very rarely, it can be associated with something known as an enteropathy-associated T-cell lymphoma. However, this is exceedingly rare in the majority of patients. It gives symptoms which can affect the person's quality of life, and again, over the long term might lead to micronutrient deficiencies, which can affect the patient’s global health.

 

What are the early warning signs of coeliac disease?

Coeliac disease can present quite insidiously over a long period.  It might present with abdominal discomfort, bloating, loose stools or the symptoms of malabsorption, such as vitamin or micronutrient deficiencies.

 

How is it treated?

The mainstay of therapy for Coeliac disease is the patient starting a gluten-free diet. That means strictly withholding wheat, barley and rye from the diet. The good news about that is that once the patient is established on a gluten-free diet, the majority of patients improve and the injury to the small bowel recovers with time. This can be tracked with blood tests as well as observing whether or not patients are improving clinically.

 

How can people manage to have coeliac disease? Do they need to avoid specific food?

The mainstay of therapy in Coeliac disease is avoiding wheat, barley, and rye.  I think this is still difficult for patients with Coeliac disease, but is perhaps increasingly less difficult as now all foods in the UK are labelled, and so it's much easier to determine which foods might contain gluten.

There are sometimes hidden sources, and I think that there are certain areas of cross-contamination in the home, for example, sharing a toaster. You can get cross-contamination from those that are using gluten-free bread to those that are using bread with gluten. This can happen in restaurants as well. This can be a problem. But usually, if patients avoid gluten, then that should lead to the resolution of symptoms and ultimately inflammation. But it is a condition that patients have to live with lifelong, and that means lifelong dietary change.

 

Dr Paul Blaker is a revered consultant gastroenterologist and general physician based in Tunbridge Wells. If you would like to book a consultation with Dr Blaker you can do so today via his Top Doctors profile.

By Dr Paul Blaker
Gastroenterology

Dr Paul Blaker is a leading consultant gastroenterologist and general physician based in Tunbridge Wells who specialises in inflammatory bowel disease, gastro-oesophageal reflux disease (GORD), dyspepsia, coeliac disease, irritable bowel syndrome (IBS), constipation, bloating and endoscopy, including gastroscopy and colonoscopy.

His private practise is based at Nuffield Health Tunbridge Wells Hospital and at The Wells Suite at Maidstone and Tunbridge Wells (MTW) NHS Trust. His NHS practice is based at MTW, where he is the Deputy Chief of the Medicine and Emergency Care Division and the lead for Inflammatory Bowel Disease. Prior to this, Dr Blaker was the Clinical Director of Specialist Medicine (2019 - 2022) and the Medical Site Lead for Tunbridge Wells Hospital (2017-2019). He is also a JAG-approved endoscopy trainer at Tunbridge Wells Hospital.

Dr Blaker is highly qualified, obtaining a first-class BSc in 2000, an MBBS in 2003 and a PhD in Nutritional Science in 2014 from King’s College London. He completed his registrar training in London and the Southeast of England, and gained membership to the Royal College of Physicians in 2006. He later became a Fellow of the College in 2018. Moreover, Dr Blaker is also a Fellow of the Royal Society of Medicine and a member of the British Society of Gastroenterology.

Dr Blaker is well respected in gastrointestinal research, having spent three years as a research fellow at Guy’s and St Thomas’ Hospital, London. He investigated biomarkers predicting toxicity and response to thiopurine treatment in patients with inflammatory bowel disease, under the supervision of Prof Jeremy Sanderson, leading to the award of a PhD in 2014. Dr Blaker has also published in various peer-reviewed journals in his chosen field. His PhD experience, in particular, led to his sub-specialist interest in the management of inflammatory bowel disease. Dr Blaker continues to help transform IBD services across the Kent and Medway area and also authored the regional IBD pathway in West Kent.

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